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Old 08-11-2005, 02:00 PM   #1  
Alis volat propiis
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Location: Philadelphia, PA
Posts: 420

S/C/G: 270/See Slider/145-140

Default Thursday Points and Menus

Back to journaling in the hopes that it pulls me out of the doldrums.

B: Small caramel Coolata from Dunkin 6 (according to DWLZ)

Turkey burger (5) on a roll (3) with fried onion (2), lettuce, green peppers and ketchup (0) = 10
Grapes -- 1

Fresh fruit: 5
Yogurt: 2

Shrimp: 2
Cocktail sauce: 0
Cucumber salad: 0

Yogurt - 2


Last edited by MaggieShines; 08-11-2005 at 06:32 PM.
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Old 08-11-2005, 04:17 PM   #2  
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Join Date: Jan 2003
Location: Minnesota
Posts: 154


Here I go gals...

B-2 ff eggo waffles 2p
PB 3p
light OJ 1p

S-grapes 1p

L-ff hot dog 1p
wheat bun 1p
fixin's ZERO
Baked chips 2p
diet rite ZERO

S-reduced fat graham crackers 2p

D- Pork chop 4p
hashbrowns 3p
green beans ZERO
1% milk 2p

S- unsure!
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Old 08-12-2005, 03:31 AM   #3  
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Join Date: Nov 2004
Location: Rural Northern Pennsylvania
Posts: 1,794


Lunch-Basalmic chicken in a pita-7
Dinner-5 ounces of Chicken Breast-5
2 servings of baby broccoli blend-2
Snack-1.5 cups low fat, no sugar added icecream-9
thin crisps-2

Righ on target today!!
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Old 08-12-2005, 09:00 AM   #4  
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Join Date: Jun 2005
Location: SW Ohio
Posts: 242

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Height: 5'9"


Didn't want you all to think I wasn't paying attention after demanding that you all start posting your menus again, LOL. I worked yesterday and wasn't online.... nor was I eating on plan.

B~ skipped it

L~ ate at work, where the menu is take it or leave it-- they served:
Mashed Potatoes/Gravy- (they ran out of the roasted potatoes)
Green Beans-
1 can Mountain Dew- 3

Sn~ 1 can Mountain Dew- 3

S~ leftover pizza (two slices)
diet orange soda- 0

Sn- popcorn

So, as you can see, I wasn't really behaving yesterday. I haven't totalled up my points and I don't really know if I want to. Oh well, today is another day.
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