Thursday Points and Menus

  •   #1  
    MaggieShines's AvatarMaggieShines , 07-28-2005 09:31 AM
    Posting this early today, ladies, 'cause it helps for me to be accountable even before I start eating!

    B:
    2 eggs (4) scrambled with salsa (0) and ff cheese (1) on wheat (2)
    Smoothie -- 2 = 9

    Black coffee - 0


    L:
    Tuna -- 5
    Mushrooms -- 0
    Yogurt -- 2

    S:
    Diet Coke
    Apples and caramel -- 4

    D:
    2 "corn dogs" -- 6
    Sauerkraut - 0

    S:
    Yogurt - 2
    PhillySwirl - 1
  •   #2  
    izzywas's Avatarizzywas , 07-28-2005 02:39 PM
    I'm sure glad that we post our food, it really DOES keep me on track!

    B-Duh, 2 pieces of toast 1p
    PB 3p
    1% milk 2p

    S-dry cereal 2p
    small apple 1p

    L-2 whole wheat tortillas 4p
    taco meat 3p
    lettuce,onions,salsa ZERO
    ff sourcream 1p
    ff cheese 1p
    diet rite ZERO

    S-ff cappucinno 3p

    D- chicken breast 4p
    Bun 3p
    baked chips 2p
    real coke! 3p

    Total points 33, 3 more to go
  •   #3  
    Kitty53's AvatarKitty53 , 07-28-2005 09:22 PM


    B-Oatmeal w/ 1/4C FF milk - 2
    coffee - 0

    S-Cantaloupe - 1

    L-Whole wheat pasta - 3
    Spaghetti sauce w/meat - 5
    12 oz FF milk - 3

    D-1 1/2C Veggie soup - 1
    Italian turkey sausage link - 3
    lite bread w/1 Tbsp ICBINB lite - 3

    S-Watermelon - 1

    S-Skinny Cow - 3

    Total: 25

    Ok, my appetite is baaaack...
  •   #4  
    Bayleysmom's AvatarBayleysmom , 07-28-2005 09:31 PM
    Whoops, I posted on Wednesday for today! Here's what I wrote

    --------------------------------------------------------------------------------

    Ok I haven't been posting my meals but I think it helps keep me on track so here goes.

    B-1 egg fried with pam
    1 piece of sugar free toast with butter spray .5

    Snack- carrots 0

    Lunch-
    Chicken breast sandwich (leftover breast meat from a rotisserie chicken)
    on sugar free whole wheat bread with light mayo 5 points

    so sugar added applesauce cup-1
    carrots-0

    sugar free fat free iced mocha coffee drink-2 points

    Dinner-
    Weight Watchers chicken enchiladas suiza -7points
    Diet Coke with Splenda-0

    Total- 18 points

    Still have 2 points and think I will have some sf chocolate pudding in an hour or so
  •   #5  
    MaggieShines's AvatarMaggieShines , 07-28-2005 11:58 PM
    Oh, man... I've been doing so well this week and I think I blew it tonight. SweetMan came over and I just HAD to snack with him. Ugh.... here's what my day wound up looking like:


    B:
    2 eggs (4) scrambled with salsa (0) and ff cheese (2) on wheat (2) = 8
    Smoothie -- 2

    Coffee with creamer - 1


    L:
    Tuna -- 3

    S:
    Diet Coke - 0
    Baked Lays - 2
    Apples and caramel -- 4

    D:
    2 "corn dogs" -- 6
    OJ - 2

    S:
    PhillySwirls - 2
    Pepperoni, crackers and cheese! -- Guessing: 2.5 + 3.5 + 7 = 13

    For a stinking grand total of 43. DAMN IT!
    __________________
  •   #6  
    Lizzyg's AvatarLizzyg , 07-29-2005 10:17 AM
    Thursday July 28, 2005

    Breakfast
    1 EM – 2 pts
    1 tbl spoon of butter – 1.5 pt
    1 tbl spoon of PB – 2 pts
    Total – 5.5 pts

    Lunch
    1 sandwich – 3 pts
    1 serving chips – 2.5 pts
    Salsa – 0 pts
    1 muffin – 5 pts
    Total – 10.5

    Snack
    1 slice of bread with 1 tbl spoon of PB – 3 pts

    Dinner
    1 WW dinner – 5 pts
    1 serving mozzarella cheese – 2 pts
    1 serving chips – 2.5 pts
    Total – 9.5

    Snack
    1-cup yogurt – 2 pts
    2 tbl spoons of FF CW - .5 pts
    Total – 2.5 pts

    Total Points = 31
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