Thursday Points and Menus
 

Posting this early today, ladies, 'cause it helps for me to be accountable even before I start eating!

B:
2 eggs (4) scrambled with salsa (0) and ff cheese (1) on wheat (2)
Smoothie -- 2 = 9

Black coffee - 0


L:
Tuna -- 5
Mushrooms -- 0
Yogurt -- 2

S:
Diet Coke
Apples and caramel -- 4

D:
2 "corn dogs" -- 6
Sauerkraut - 0

S:
Yogurt - 2
PhillySwirl - 1

:hun:

B-Oatmeal w/ 1/4C FF milk - 2
coffee - 0

S-Cantaloupe - 1

L-Whole wheat pasta - 3
Spaghetti sauce w/meat - 5
12 oz FF milk - 3

D-1 1/2C Veggie soup - 1
Italian turkey sausage link - 3
lite bread w/1 Tbsp ICBINB lite - 3

S-Watermelon - 1

S-Skinny Cow - 3

Total: 25

Ok, my appetite is baaaack... :(

Whoops, I posted on Wednesday for today! Here's what I wrote

--------------------------------------------------------------------------------

Ok I haven't been posting my meals but I think it helps keep me on track so here goes.

B-1 egg fried with pam
1 piece of sugar free toast with butter spray .5

Snack- carrots 0

Lunch-
Chicken breast sandwich (leftover breast meat from a rotisserie chicken)
on sugar free whole wheat bread with light mayo 5 points

so sugar added applesauce cup-1
carrots-0

sugar free fat free iced mocha coffee drink-2 points

Dinner-
Weight Watchers chicken enchiladas suiza -7points
Diet Coke with Splenda-0

Total- 18 points

Still have 2 points and think I will have some sf chocolate pudding in an hour or so

Oh, man... I've been doing so well this week and I think I blew it tonight. SweetMan came over and I just HAD to snack with him. Ugh.... here's what my day wound up looking like:


B:
2 eggs (4) scrambled with salsa (0) and ff cheese (2) on wheat (2) = 8
Smoothie -- 2

Coffee with creamer - 1


L:
Tuna -- 3

S:
Diet Coke - 0
Baked Lays - 2
Apples and caramel -- 4

D:
2 "corn dogs" -- 6
OJ - 2

S:
PhillySwirls - 2
Pepperoni, crackers and cheese! -- Guessing: 2.5 + 3.5 + 7 = 13

For a stinking grand total of 43. DAMN IT!
__________________

Thursday July 28, 2005

Breakfast
1 EM – 2 pts
1 tbl spoon of butter – 1.5 pt
1 tbl spoon of PB – 2 pts
Total – 5.5 pts

Lunch
1 sandwich – 3 pts
1 serving chips – 2.5 pts
Salsa – 0 pts
1 muffin – 5 pts
Total – 10.5

Snack
1 slice of bread with 1 tbl spoon of PB – 3 pts

Dinner
1 WW dinner – 5 pts
1 serving mozzarella cheese – 2 pts
1 serving chips – 2.5 pts
Total – 9.5

Snack
1-cup yogurt – 2 pts
2 tbl spoons of FF CW - .5 pts
Total – 2.5 pts

Total Points = 31