3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Clubs and Groups (https://www.3fatchicks.com/forum/ww-clubs-groups-106/)

- - Tuesday Points & Menus (https://www.3fatchicks.com/forum/ww-clubs-groups/62255-tuesday-points-menus.html)

MaggieShines

07-26-2005 02:07 PM

Tuesday Points & Menus

My tried and true B & L:

B:
Cheerios and ff milk - 7

L:
WaWa Chicken Salad with ff dressing - 7

S:
Apple dipper - 4
Soy Crisps - 2

D:
2 Morningstar Farms Veggie Corn Dogs - 6
Green beans and mushrooms with Brummel & Brown - 1

S:
Smoothie - 2
PhillySwirl Ice Cream Bar - 1

Total: 30

Doing good so far!

izzywas

07-26-2005 03:32 PM

Okedokee girls, here's my day.

B-Honey Bunches of Oats cereal 2p
1% milk 2p :moo:
Light OJ 2p

S-grapes 1p
reduced fat wheat thins 3p
LC cheese wedge 1p :cheese:

L-6inch turkey subway 6p
baked chips 2p
diet rite ZERO :cb:

S-2 pieces of toast 1p
PB 3p

23 Points so far...I have 33 today.
Not sure what I'll have for dinner yet!

Kitty53

07-26-2005 05:56 PM

Here's my day:

B-Cheerios w/FF milk - 4 pt

S- cantaloupe - 1

L-Thin sliced ham - 2
Lo cal bread - 1
Diet Pepsi -0

S - Watermelon - 1

D-Morningstar Fajita burger - 1 pt
Whole wheat pita bread - 1
Brussels sprouts - 0
1/2C Kraft mac & cheese - 5 pt
12 oz FF milk - 3 pts

Total 19 pts - I still have 7 pt to go- not hungry, it's still so hot here. But Izzy's toast with PB sounds good, I may have that B4 I go to bed; maybe some milk.

I earned 3 AP today also. Not eating the AP. :)

So I did have 1 Tbsp of PB with toast for 3 pt :lol:

iowasteph2

07-26-2005 06:08 PM

Breakfast:
cheerios & skim milk (3 pts)

Snack:
brownie (5 pts)

Lunch:
cheerios & skim milk (3 pts)
8 onces Mt. Dew (2 pts)

Snack:
V8 (1 pt)

14 points down and 8 points to go!

Clsyrey

07-26-2005 06:17 PM

Congradulations to All ! !

I Started Weight Watchers 7 weeks ago, and my Weight was 178 :( , and today my Weight is 169, it has not been easy :dizzy: When do people start noticing??

iowasteph2

07-26-2005 06:35 PM

Hi, Clsyrey! We are similar weights. I started trying to lose weight on December 27th, 2004. I weighed 182. I lost some weight be myself, and then I gained some of it back. I started weight watchers during the last week of June, 2005. I weighed 175.6. Now, I'm down to 168.8. I'm 5'8". I can tell that some of my clothes are fitting a bit looser, but not too much looser. Mostly, I can sense that I have more energy. I'm trying to start jogging, and I've noticed that I feel lighter. It's probably all in my head, but I'd like to think that I'm carrying around a little more weight.

One of my co-workers likes to equate how much weight she has lost to canisters of Krisco (is that spelled right?). I don't know the equation, but I think 3 pounds of weight lost equals 1 can. Isn't that disgusting?!?

iowasteph2

07-26-2005 06:36 PM

I meant to add that you might also want to ask your question on our Tuesday thread. More people read that one than this thread.

Also, congrats on your weight loss!!

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