Wednesday 7/20: Menus and Points
 

So far today:

B: one serving "breakfast bake" recipe= 4pts

L: one serving (7) pizza rolls= 5.3pts (Note to self: very unsatisfying- a waste of my points!)
one can Mountain Dew= 3pts

Snack: one cup chicken soup= 2.3pts (Wouldn't have needed this if I'd made a better lunch choice!)


14.6 so far out of my 24 allowed for the day.

Supper Plan:
making the Broccoli-Califlower-Cheese Soup recipe, which is 1pt per cup
I'm guessing that I'll probably eat two cups of soup, so = 2pts

& a chicken sandwich (lean chicken deli meat=2pts, on a Healthy Goodness hi fiber bun= 1.6pts, with lettuce and mustard) = 3.6pts for sandwich


So I'll still have points left for a snack. Or another Mountain Dew.... :D


How's everyone else doing today?

My day... well, it's a wierd one for sure. I planned on eating this Kashi GoLean bar for breakfast on the way home from my brother's place, but I only had one bite- it was disgusting!! But then I was starving, and didn't want to pull into a drivethru (it is a 2.5 hour drive) so...

B: 2 servings FF original Pringles! (2 points)

L: When I got home I was starving so I immediately ate a sandwich with lite bread, ff bologna and ff cheese (2 points) and then ate a lean pocket (fajita flavor? I ate it so fast, I don't remember!!!) (5 pts)

Lisa made me drink some OJ (she takes such good care of me when I'm sick!) (1 pt)

D: Chicken breast with shake and bake (4) corn (1) and hashbrowns with oil (2) (Total 8pts)


I slept most of the day, so I didn't snack and now I need to eat 6 more points to hit my minimum... I don't feel like eating at all, and I know I shouldn't go below the minimum, but I'm sick! I doubt I'll eat any more tonight. Maybe some more OJ. I wonder how many points a hershey bar is? I saw the new Willy Wonka movie the other day, and I've been wanting chocolate ever since! The movie was horrible, by the way, at least in my opinion- I so loved the original...

Ok, that's it! Lori

I'm not sure how many points to count my fruit today. I just put 2, because I wasn't sure...

My fruit salad was one that was pre made at the store with fresh fruit. I didn't eat that much, because lol it wasn't all that fresh. I had maybe a total of 3 strawberries, a few chunks of pineapple, a couple of blueberries and some watermelon. Because I didn't really eat that much, I just put 2 pts down, but maybe I should up it a little?? Any help would be appreciated :)


Wednesday July 20, 2005

Breakfast
2 slices of toast – 2 pts
1 tbl spoon of butter – 1.5 pt
1 tbl spoon of PB – 2 pts
Total – 5.5 pts

Lunch
Fruit Salad – 2 pts
Yogurt – 2 pts
Total – 4 pts

Snack
FF SF snack thing – 0 pts

Dinner
2 chicken breasts w/ teriyaki sauce - 8 pts
2 cups of rice – 8 pts
Total – 16 pts

Total points = 25.5

Points allowed: 20-27.7
Points used: 24.6

Not going to post my menus, because my habits are pretty bad right now, but want to post the points to add extra accountability. Hope that is okay.

Thats ok Hippo. I know that there are some days where I dont want to post my menu either:)


~Liz

Hello!

yesterday I had:

B = 2 pt WW bar

L = Small Subway with rosted turkey no mayo just mustard and baked lays - 10 pts

D - 1 cup of spaghetti and quarter cup of sauce

Dessert - 1 skinny cow ice cream sandwich 2pts

Lots of water - I think I am floating!!!!

That was it for me!