My goals for today are to:

1. Drink my water
2. Stay within my points (this includes the ice cream I had with my friend)
3. Get rid of my headache!!!!

Well, today I had only 3 waters, BUT I did awesome on the food today!!! That wasn't a goal, but I'll take it. lol

Thursday--

I'm not going to try to drink as much water today.
I'll try to have a low-point supper.

:flow1:

My goals today are to....

1. stay hydrated (drink lots of water and less diet dr. pepper)
2. CORE day (I'm switching back)

On points for 3 days now, drinking lots of water, My dentist put me on antibiotics today, so I hope my appetite won't go through the ceiling.
F.Y.I. the reason cattle are the #1 consumer of antibiotics in the world is because it is an appetite stimulant. :(

Mimi,
Once in awhile I give my cat a 1/4 of an antibiotic pill. For some reason it works as an appetite stimulant to cats. Weird the way things work!
Good going on the water and points. Sorry you have to see a dentist. Yuck! :(

I didn't know that about antibiotics. No wonder I always gain on them.

I don't know if it works that way on humans. :) :lol: :lol: :lol:

For Friday--

I'm going to drink so much water that I'll get my exercise running back & forth to the bathroom. :o

LOL to Tina running to the bathroom!!

I've done great on water yesterday and today already!!

Goals for today:

1. Drink water (up to three now)
2. Eat well (about to have a yogurt)
3. Clean house. (somehow, I think this will ALWAYS be on my list)
4. Go for a walk once it cools down but before mosquitos attack. Should have about 20 minutes. :)

Someone said in meeting yesterday to set goals, not just monthly or weekly, but daily goals. So.....we're doing good!!!

Here are my goals for today.....

1. stick to CORE today
2. drink my water and decaf. tea (and not so many diet dr. peppers)
3. Not eat out of boredom

Saturday goal--
This is a hard one. I don't want to drink water or eat fruit. :(:(:(:(
Okay--
I will drink 4 glasses of water
I will eat at least one piece of fruit.

This is fun!
 

Hi Ladies,

I think setting goals in post is a really great idea! It makes you more accountable. OK, my goal for the week is to lose 2 lbs by this time next week. I will make every effort to do my exercise (I use the Gazelle - Tony Little) and hopefull that will give my weight loss a little boost. Good Luck to all of you on the goals you have set for yourselves.

Sharon