A BIG congratulations to everyone who weighed and posted!!!
I've been out of town and haven't weighed yet. I ate so much today that I'm looking forward to the scales. :)
Tina

weighed in today
 

This is my first time posting my weigh in, although I've been back at WW since June. I am following Flex (although I am intrigued by CORE). This week I lost 2.8 lbs, for a grand total of 16 lbs. :) :) :)

Hope everyone is having a good week.

Nancy, welcome to the group and to WW.
Wow, you've lost 16 pounds. That's fantastic !!!!! :):)
Keep it up and post here each week.
Tina
:flow1:

Way to go Nancy!!!! Welcome to the group. It's a great group for support on weight loss and anything else in life that we are dealing with.

I was up 1/2 pound on Thursday. I guess it could have been worse, right? It is TOM, so that's probably why. Sure would like to start losing again though. lol

I hope everyone has a great weigh-in this week. :)
Tina
:flow1:

Hi all,
I just wrote on the Chatters thread that I was up 1 pound this week. :( :( :( I'm not a happy camper. It's all my fault for not following program. However, I'm up and running today. I've exercised, eaten right so far and am about to eat a very healthy lunch.

Hope everyone else is having a good day.
Tina
:flow1:

Well, this weeks WI was a major bummer!! I missed last week and this week was up the 1 1/2 lbs I lost the first week PLUS 1!! :( So I was up 2 1/2 lbs! I know the stress my family has been under is a BIG part of it. I can't quit eating! Stress and worry about your kids is enough to make you nuts! Even if they are over 18. I have to get it together. I didn't do great yesterday but better and today I am doing better too. I have to get walking! That is also good for stress so I think I will talk my hubby and dd into a hike in the woods today. Sorry for the vent guys. Hope everyone else is doing great!!! Have a great day! ....Sis :D

Hi Sis,
I'm sorry you're having so much stress. Yep, stress can really do a number on us. Our children are always our children no matter how old they get.
Exercise will be good for you, physically and mentally.
Take care!!!!!
Tina