Journals for week of 11/03
 

ok even if its just me I'm dedicating myself to journaling here!
Breakfast
1 med banana 2
5 peices dried apricots 1
1 LF sundried tomato tortilla with 3 peices ff chicken and 1 piece 2% cheddar 3.75 but lets call it 4
1/2 cup of juice with 12 oz of selzer 1
Total 8

lunch 1 turkey frank 4 pts
1 pita 2 pts
Ketchup 1 pt
a snackwells 1 pt

Dinner
one cup pasta 4 pts
spinach 0 pts
1/2 cup classico roasted tomato and garlic 1 pt
1 snackwells Devils food 1 pt

Kierie--Just so you're not by yourself, I'll post, too.

Here's what I consumed yesterday:

Breakfast--WW Chocolate Chocolate Chip Muffin--3
Snack before working out--2 Points Bar--2
Lunch--Turkey Sandwich--3
Salad w/FF Italian--0
Apple--1
Snack--Popcorn--2
Dinner--3 oz. lean beef--3
Green Beans--0
Baked Potato w/FF ranch--4
2 cups skim milk--4
More Popcorn--3
WW Giant Sundae Cup--2

Points Target: 24
Activity Points earned: 3
Available Points: 27
Points used: 27

OK, doing this a little different than yesterday. I'll do it more like how I journal:

Points Target 24
Br--WW Chocolate Chocolate Chip Muffin--3 (21)
Lu--Subway (veggie salad, 6" ham w/cheddar, baked lays)--9 (12)
Sn--Tootsie Roll--4 (8)
Activity earned--3 (11)
Di--I'm not sure yet, will edit post later. :D