Guess what?! I've been on 3fc for a whole year today! cool!
And guess what else? I went out drinking with some old friends from edinburgh uni. me? drink? never! ;) i was so hammered i phoned up my bf on the way home (i live at the top of a very steep hill so i like to distract myself on the way up it!) and yattered on to him about how much i love him. poor boy hadn't come out cos he wanted an early night and i phone him up at midnight! doh. he said it was cool cos he was still awake and that i was very sweet. and then i ate muffins with philly cos i hadn't had dinner. top tip - don't booze on an empty stomach. ;) i'm waffling, must actually start some work. will come back later and post properly.
love to you all,
kirsty

Morning All,


I hope we all find ourselves well this morning. well, it looks like I may be joining the Y in Ottawa afterall since a friend of mine wants a workout buddy and asked me if I would be one yesterday when I move there.

It was so cool, I was wearing this sexy black jacket I bought (in a medium to boot), with flared jeans yesterday and I yelled out to a friend of mine who I have known for about 4 years and he was like "oh my god Ali, I didn't recognize you, you look soooooo good".


Dang it, we just got a dumping of snow. I wish it was summer!


Kirsty: I am glad that your BF didn't mind:)

Anyhoo, Take Care!

Ali

Kirsty: The other for drink I put down is Diet Coke, I am soooooo addicted to that stuff (the caf people at my school make fun of me because I stockpile it).

Take Care!

Ali

Water is Just a necessary evil that looks like vodka ;)
 

Ok I put spirits as my fave tipple . . . I love that word
but I should have put other b/c I love iced tea and some juices

Kirsty we all have had nights like that sounds like you had a great time ;)

Ali thats awesome! about the jacket and the comments
I used to be addicted to Diet coke but being the good catholic (cough cough) :p I am I gave it up for lent after i brought a liter bottle to class one day. . . and stillll was tired!
Im off to nibble on some cardboard er Kashi ;)
Will post more later ;D
Kierie

Kirsty.... funny story. SOunds like you had a good time and that you have an awesome boyfriend. Wanna share? :) Just kidding.

Ali - that must feel great. Although parts of me wonders if (or I should say when) I get to that point... I'm afraid when people tell me how great I look I'm gonna feel like that means I didn't used to look great. I don't know... I shouldn't worry about that.

To All:

OK - I was about to do something I didn't need to do. Every morning I hop in the caff to buy my english muffin and banana... well this morning they had this "jazz brunch" - it was a design-your-own-omlett and came with home fries, crossant or toast, and sausage or bacon - all for $1.99. You wouldn't belive how bad I wanted it. And I was actually in line to order my omlett. So close. And while I realize making the choice to have that wouldn't have been the end of the world. but I want to save my splurges for special occasions. So I stepped out of the omlett line and grabbed my english muffin and banana.

It was not an easy thing to do. Parts of me still wish I had ordered it. But most of me is glad I didn't.

Remember - You Girls Rock! Have a great day and hang in there... I know I'm trying to :)

Lisa

Secludedgrrrl: Hi an Welcome here! I hope you find the site useful, I love it here and I love weight watchers! Good Luck:)

Lisa: I know what you mean about the "you look so good comments", but the fact is, when people say it they're being genuine (well for my ego I hope they are)and they probably aren't saying it to imply that I used to look bad or whatever, they're just giving a compliment. Think about one of your friends, say one usually just bums around in jeans and a sweater most of the time (my uniform), and then dresses up in a nice skirt and beautiful flattering top and has done her hair perfectly, now of course she probably looks fine in her bumming around clothes but gorgeous in the latter outfit, so saying "you look so good" is meant as a compliment rather than "you look so much better when you're not dressed in your bumming around clothes". I hope this perspective helps:)

Take Care Y'All

Ali :wave:

CAFE MOCHA'S! MMMMMMMMMM
 

I am so addicted to cafe mocha's from Tim Horton's the bad part is they are 6 pts. I did get one today without the whip cream and I didn't even notice a big diff. I am taking a point off for the whip cream :s: Anyways, I also love iced tea, particularly sweet tea from the south. My friend taught me to make southern tea and it is so good however not WW friendly so I haven't had it in a long time. So that PARAGRAPH answers the poll. I think it is safe to say that I am a bit wordy ;)

Kirsty-Happy Anniversary! This is such a helpful part of my day. I assume that I too will be around for quite a while.
Ali-Aren't you glad that you were dressed to kill :D My friend and I always talk about that . Like when boyfriends stop by work or you run into an old friend it is such a good feeling when you are looking good. However the opposite is annoying. I always end up shopping after my Sat. morning aerobics class and I always run into someone. They must think wow becky's really let herself go. Oh well I don't care. I am not always a tootsie-la-la (that is the name my sisters and I use when we act like total girls)
Kieri-Good morning, enjoy your kashi. I am pretty sure I am not going to get any considering it is compared to cardboard :)
Oh yesterday I succumbed to the TOM pressure and pigged out. I was 10 over pts. YIKES. But my aerobics class tonight is 9 pts b/c we do an hr of high intensity. I never use these pts for food esp. b/c WW says not to use more than 4 activity pts. but I walked yesterday and I probably will again today so I will make up for it. I really don't feel bad about going over :?: Is that bad?

I finished Bridget Jone's Diary last night. I am glad things turned out for her. By the way, I haven't updated you on the boy "friend" situation. I haven't talked to him. I mean I have talked to him but not "THE talk" Things have been going really well and I feel like we are working toward a deeper relationship anyways so I am hesitant to jinx (sp?) it. Then again I may be delusional :dz: (this smiley doesn't really apply but I have always wanted to use it) I know I know I need to talk to him maybe this weekend :rolleyes:
Thanks for all of the advice and support!
Love, Becky

Good morning everyone, Happy Thursday!!

Well, I am in better spirits today, must of been a hump day thing?

I selected wine as my drink of choice, but at work (since I can't have wine there, go figure....) I like coca cola.

Becky ~ I love cafe mocha's! We just got a Java Jean's in town, they have everything there, including lf/ff coffee drinks, which is awesome. I love coffee, drink about 30 oz. of it every day!! Way to go on the aerobics, I also tend to pig-out at TOM time, it is just a given for me!

Tilley ~ Bravo on stepping out of line, that is great willpower!!! :) I love english muffin's, esp. with peanut butter on them!!

Good morning Kierie!!

Ali ~ That is awesome about the compliment! Doesn't it make your whole day!! I wish I got a compliment a day, then I would never fall off the wagon....compliments keep me on the straight and narrow!!

Happy Anniversary Kirsty!! Your drink-fest sounds fun, why is it we always call BF or ex-BF when we are drunk??? Thank goodness they understand! :) :)

Well, today we have an open house in my dept. since we moved to a new office area, so there will be lots of food around, but I brought my lunch, and I am sticking to my points for the day. It is a wonderful 50 degrees again here, so I am walking again over my lunch break.

I am happy tomorrow is Friday, and I hope the weather cooperates over the weekend so that I can get outside more.

What are everyone's plans for the weekend? Nothing here, maybe visit the grandma's and grandpa's, but other than that, laundry, cleaning etc.

Well, better get back to cleaning my office before the whole campus comes over this afternoon...check back later!! :D

Hi Everyone :) Very nasty weather here today... rain rain rain. Since it's not snow maybe that's a sign Spring really is here?? I'm still sickish... my throat hurts a lot, but I feel a tad more human than yesterday.

Kirsty...Congrats on the year anniversary! Yay :)

I'm not sure what my plans for the weekend are yet. I assumed from what we had said last weekend that my friend from Vermont (online boy) and I would be doing something...then last night he was asking what he should do on Friday. Wasn't sure how to take that lol. If it had been a "we" it wouldn't have been bad but he used "I" so... <<shrugs>> Men. I don't understand em. So I guess I'll find out tonight what the deal is. Other than that I hadn't really planned anything.

So...I hope you are all having a nice op day. Since I've been sick I've actually been doing wonderfully with that LOL.

I am a certified wino
 

Yes, I admit it I LOVE wine. I also like beer, but I would prefer wine over anything. My DH had a roommate that worked at a winery and thats where it all started. Now Dh and I have hade 2 vacations that included lots of wine tasintg!
Kirsty ~ I feel like you this morning :). I had a flag football game last night (we got killed 50-6) and we went to have a beer after. Well 4 beers later I finally made it home. At least I had a glass of water in between each beer and I had earned 2 activity points playing football.

I think I only went over yesterday by 5.
Lisa ~ great job on the breakfast choice! I used to eat breakfast burritos from the deli near my office and it is soooo hard to avoid them now. I eat Clif bars in the morning and they do the trick.

Becky ~ I am a sucker for the Starbucks cafe latte! Luckily they can make it lower in fat, so I don't think it is too bad. Sweet tea is awesome! I have an Iced Tea maker and I make sweet tea all of the time. Now I use splenda instead of sugar and its OK.

Kieri ~ I gave up diet coke for lent one year and it was the hardest time! I also gave up chewing gum one year and that was tough too. Good luck!

Tonya~Congrats on the land if I haven't told you yet! Good luck on avoiding the open house food. This weekend is supposed to be nice down here (70s) so i think DH and I are going house shopping again. Fall interest rates, fall!

Ali ~ That is great that you saw someone you hadn't seen in a while and they complimented you! I have a HS reunion this summer and I hope to be at goal or less. Reunions are weird and it makes me a little nervous, but I think it will be a good time.

welcome secludedgrrrl!

To everyone else~ Hi and have a great day! I'll come back soon :)
Kay

Hi Shalyne!
 

Hi there! We were posting at the same time! I hope all goes well with the Vermont boy. I have to agree with you on men...they are hard to understand at times. I have been with my DH for 4 1/2 years and I still can't read him. On the other side, I doubt that I am that easist to read either :)! Have a good one.

Back in the Office
 

Hello all. I just have a min to post (as I drink my 33.8 oz bottle of Diet Dr Pepper. But I am allowed because I had 32 oz of water at the gym this morning.

Anyway, show went well. I did so great on food. Most of the booths have tons of candy...but I only had 2 small bits in 18 hours of being there and I counted them right away. So that was good. I also only ate veggies w/o dip at the buffet. I was really happy with myself.

Lisa: great job realizing how you wanted to spend your points. Don't you feel in control of the food reather taht the food in control of you!

Jen: sorry to hear about emma being sick.

Ok, I will be back to post more later. Must get to work.

Trish

I love Spring!
 

I am posting again now b/c my thurs. tend to get crazy toward the end of the day and I missed a couple of posts while Iwas posting. Our weather has been great I plan a walk today also, Tonya! I love this weather. I become a total optimist again. The winter weather seems to bring out the downer in me :( Speaking of which it is supposed to snow this weekend AHHHH! I think God likes to tease me.
Lisa- VICTORY! Congrats on resisting the evil omelet. You are the WOMAN!
Ali-Great perspective! Sometimes I think the same thing. I feel like I will be losing a part of myself when the weight goes. I really think that is why I sabotage myself sometimes. Who knows? But thanks!
Tanya-I am glad you understand my Tim HOrton's addiction. I have never heard of Java Jeans. Isn't it too bad about the no wine at work thing. They should want us to relax! Right? :rolleyes:
Oh and as far as weekend plans. Tomorrow night I work at the pizza place. I think I have mentioned it before. Which is a bummer b/c I just found out I have friends coming in from Indiana and they are all getting together on Fri. Oh well I really need to let my friends at the pizza joint know that I am quitting soon. I know I don't make a lot of cash in social work but I am sick of working all of the time. Anyways Sat. I am going outlet shopping and to my guys friends B-ball games. It is the play offs so hopefull he will have 2 games. Then I am not sure what we will do. By the Way I really need to stop shopping. I am a maniac!
I will probably post a lot today if I don't get busy b/c I am just in the mood I guess!
Lots of Love,
Becky

Hey all-a very quick post as I am on my way to go spring skiing-I need willpower for the weekend!!!Lots of munchies will be around...I lost 1.4 at WI!! Whoo Hoo! You know how the scale goes from.1-.9 and then a whole pound...well the lady was trying to tell me it was a pound and a quarter but it's almost a pound and a half...b/c .5 is half a pound...it annoyed me-my was I possessive over my loss. more on Sunday or tomorrow if we decide to leave then instead.Lori

Okay I want some advice, but I am not sure if I want to post up the predicament. Is anyone really good w/advice I could just write someone a PM? It would be really appreciated! Thanks:)

Ali

here's a pic of me with my best friend (who I had to hide since she's into anonymity on the web).

Ali ~ What kind of advice (if you can post a general idea)?
 

I'd be more than willing to give my 2 cents...

Ali- I don't pretend to have all of the answers but I have been told that I am a good listener and if it is big stuff I work with a bunch of therapists. They help me a lot. It is one of the benefits of my job :) I am off to lunch. I would have sent this PM but I don't know how :) YOu could fill me in on that!
Becky

Give me drugs!!
 

Hello all. Training was fine yesterday, but I’m getting sicker and sicker. I thought it was just allergies, but I’m absolutely miserable. I have a Dr. appointment this afternoon so they can check me for a sinus infection and hopefully give me a prescription allergy medicine. My boss is fine with letting me leave for the apt, but when one of the other managers told her to send me home b/c I sound so bad, she wasn’t at all receptive. I may go to her and ask her if I can b/c I feel so awful. Does death warmed over mean anything to you guys? Boy am I craving chicken noodle soup. Better than craving fried something eh?

I stayed OP yesterday even with eating out for both breakfast and lunch. It was Gunther Toody’s for lunch. Two people at my table got shakes (they have THE best shakes around). Boy was that tempting. I got diet coke and a Fiesta Chicken Salad. Grilled chicken, cheese, black beans and the best corn bread muffin you have ever tasted. I kind of had to guess on points but I know I’m OP! I didn’t have time to eat dinner which actually turned out better in the long run anyway. I weigh in tonight after my Dr. apt. I don’t care how awful I feel, I’m going!!! Have to stay on track.

I chose Cocktails on the poll, but I love beer and Diet Dr. Pepper too. Hey Kirsty, why and I the only one who has voted Cocktails?????

Shalyne: Looks like we’re in good company being sick huh?

Kierie: www.dottisweightlosszone.com It’s a wonderful website! You can get point values for over 200 restaurants, and there’s a ton of other stuff there. Tips on following WW etc. Check it out. Put the binge behind you and start fresh!

Kay: Way to go on the loss!!!

Belle!!! Wow! Congrats on your loss too :D

Kim: I can’t wait until I actually feel comfortable in a bathing suit. You’ll have a great time on vacation, just do some mental rehearsing before you go down and you’ll be fine!

Emily: Glad you are in a smaller bra size. That’s so exciting!!

Kim: I’m sorry, but your post about the .8 cracked me up. I know it’s not funny and I know you will lose at next WI. Just keep it up! I get in trouble that way when I have a loss. We always have to keep our guard up.

Jen: Welcome back! Sorry to hear about Emma. I agree with you about the sick kid at daycare problem. When I have kids they will come first!

Lisa: I’m so impressed by your will power to get out of the omelet line! Super congrats!!

OK, was in the middle reading today’s posts and replying and my boss came in and said if I needed to leave earlier than for doc apt I could! Yeah :D I can go home and curl up in my bed. I’ll try to log on later today or tonight from home and finish replying to you girls!

Lufya ;)

sweedie - i chose champers
 

cocktails are good, so are spirits and i do like my wine (even if it does turn me into an evil person every so often!).
but you can't beat a glass of bubbly. ;)
ali, if you want to email me that's cool. i can try and help!
hello everyone else, i only have a few mins here cos got work to finish before lovely BF takes me out for dinner! turkish tonight. yummmm. olives galore! but i'll try not to get too drunk. think yourselves lucky i don't have a modem at home or it would be drunken posts galore!! and that would be very bad for my phone bill.
hope everyone is doing ok, sorry this is short,
kirsty

Okay, PMs have gone out! Thanks! I think the stress of school right now is getting to me as well.. Ahh, but I am not turning to food so life is good:)

Ali

ali - expect a couple of PMs heading your way. i wish i knew how much over 1000 words i was, so i can work out what to cut! anyhow. i split my message in two. hope it helps.

Alli whats going on feel free to PM away
Im just prepping Qs for an interview for an article so im planted lol

Brenda, I hope you feel better. :( Sorry to hear your under the weather.

To All: I worry that I'm leaving people out when I don't personalize a post to everyone. Really, when I say to all I really mean it. I get so excited when I see that someone has lost or that someone has had extra will power. I'm still getting used to all the names and who says what.

Also, what does DH and TOM stand for. I just figured out what WI meant... you might all laugh but I thought that everyone kept going to Wisconsin or something :) Once I figured that out I laughed so hard. I was wondering why everyone kept going to Wisconsin and loosing weight :)

Someone last week suggested that I read a couple of Geneen Roth's books. I can't remember who. Well I ordered then from Amazon and got them yesterday. I had never considered myself a compulsive eater... like I never felt I ate to make myself feel better. Or so I thought.... so far alot of what she's said has made sense to me and I related with and I was "oh!" She pointed out... why would you keep eating if you were full. And she explained why, when I'm not hungry, do I go for the office food put out at meetings or after meetings. And I never knew why.... but once I heard her hypothesis - it made so much sense.

Here I am... not hungry. Then someone puts the leftover pizza from their lunch meeting over by the coffee. Now why in the **** would I even care that it's there if I wasn't hungry. And she was right. It's like I feel like if I don't eat any, I'm missing out on the wonderful thing. Totally can relate to that. I was never able to pinpoint why I went for that junk. But that was totally true for me. Why in the **** do I feel like I'm missing out. All I'm really missing out on is the extra calories, fat ang guilt. I think now that I know this... I can nip it in the bud. Maybe not all the time... but enough to make a difference.

Sorry if i go on like this... I just wanted to thank you for the suggestion on those books. In addition to eating better and OP I want to find out why I do the things I do.. so I can control things better.

Congrats on those going to the gym!! I'm going again tonight. And good luck and will power to those heading out to social situations..... you can do it!!!!!

Ali, you are more than welcome to email me... it seems like we're more all than willing to help out!

Lisa

pms and big meets
 

becky, if you go to profile and then click on private messaging you can find out how to send/receive PMs. also, if you want to send it to someone you can click on "pm" which appears at the top of their post. hope that made sense.
you mentioned wanting to know about meeting up? if you send me your email address i can pass on the meeting up info to you. either pm me or email it to [email protected]
same goes to anyone else interested.

kirsty
ps brenda - get well soon! and stacey if you're still under the weather. and jen's daughter emma. and anyone else!!

Brenda... good luck at the doctor's... I hope they figure out what's wrong. Being sick is no fun at all <<sigh>>.

Its me again!
 

Just a quick note...Have we calculated the total weight loss for our twenties group? I think it would be a good thing to know how much this board has helped. For me I have lost 7 pounds since coming here (21.4 total).

Wowzers
 

Seems like I just can't keep up lately. I leave tomorrow, but will be back late on Sunday, so hopefully I won't be as far behind.

Emma update.... She was vomitting last night and once this morning. I took her to the doctor (mine was on vacation, so I went to this guy there that looks like Jeff Goldblume)... He thinks she is on the downswing and getting better. He said there are tons of babies in the hospital with dehydration from this virus. Most likely she got it from daycare. I apparently was doing everything right, because she wan't dehydrated!!! Yah! Now we just have to get her over the diarreha. Poor baby!! When I picked her up at daycare last night.... apparently 2 kids were sick with this, last week, but the parents didn't keep them home until AFTER they spread it! That makes me mad! I kept Emma home today, and she isn't even as sick as these kids were! Parents just don't care anymore... it seems as if work comes first! SOOO, Emma will be out of daycare tomorrow too! I don't want her any sicker!

Brenda.... GET BETTER SOON! If you want, you can bum around in your jammies... that's what Emma gets to do, and I like doing that too!! :)

Ali.... hope you get the advice you need.... I am open for listening and giving a response. My friends always thought I had the answer... although I doubt myself sometimes. It seems I have the answer for everyone but myself! Hmmmm... :?:

Lori.... YAH ON THE LOSS! I agree with the 1.5 pound loss. I had a 1.4 loss a couple weeks ago also! Those darn WW ladies always try to jip you!! :nono:

Kirsty.... Happy Anniversary. The sad thing is that I posted on this site way back in 1998 when it was first started. I am a lifer I think! The format then was really basic and not many people here. We all basically knew each other. Then Blammo.... it got HUGE!! :eek:

Tonya.... MMMMM... English Muffins and PB!! I love that too! Oh and hubby and I are in the process of land hunting! You are a lucky gal... Before we bought our current house we looked for land and the price sky rocketed! Now we are looking again with the hopes of first buying the land... then building a new (Dream) house in the future when we can afford it!!

Well, I better skiddadle! Emma is snoozing!! I am supposed to feed her VERY VERY little but more frequently so she keeps it down. 1.5-2 ounces per feeding about every hour to an hour in a half. She is used to eating 6-7 ounces per feeding. Poor little girl keeps me jumping!

Have a great day!!!

I envy all of your willpower!
 

Girls TOM (time of the month, lisa :) at least I think, I just assumed) anyways its killing me. I just ate chocolate. I ate o.k for lunch and breakfast but I am a snack-aholic today. I seriously have 4 pts left for the day and it is 3 o'clock! The thing is I am not stressed. I don't think I was emotional eating and I wasn't hungry. I would like to blame TOM. Regardless I know that I need to stay in control. I will probably just end up being a bit over points. I will get it together. sorry for being the weak one all of the time :( I am completely inspired by all of your will power. I guess maybe I am getting into a funky mood. Oh well when my "friend" gets into this kind of mood I always call him Eyore. He sounds just like him I swear :)
Ali-I sent two messages also b/c of the stupid 1000 word thing. I hope to hear from you soon
Kirsty-thanks for the help with the pm's
Lisa- I love the WI wisconsin story that is so hysterical. I am with you though. It took me a while. I am sure I still don't know some.
Everyone who's sick feel better soon :(
Everyone else I will post again later
Love, Becky

Jen, I hope Emma feels better. I am so sorry. :( I'll be thinking about her. Let us know how she does.

Becky, Don't get down on yourself. You are not weak at all... just coming here and posting takes a lot of strength I think. You'll get back on track. I always get a little off when I'm PMSing. You guys have helped me SO MUCH lately... and we're here to help you. Hang in there.

Lori - Congrats on the loss.

TXAggie - what a good idea! I think we should all calculate how much the whole group has lost. I was down 16 when I started. I am now down 20... and I've been here for 2 weeks.

Ali - I hope you get the advice you needed. Good luck with your predicament. If you can lose that much weight, I'm sure you can get through most anything!

Lori - Godo luck skiing. And about needing will-power... just remember why you're doing this. That helps me. And try not to break any bones :)

Trish - Great job at the show! Good for you!

Tanya - don't know what I'm doing this weekend either. I'm going to a hockey game (Bruins/Avs) - but other than that - I'm not sure. If it would stop raining for 5 minutes I could go out and get some air.

Girls.. have a great day. And you girls need to all get better!!!!!!

Take care,
Lisa

is it Friday yet ???
 

Hello All,

I am so depressed ! Went to WI last night.... +5.3 ! I was not that bad this week....was on program...no exercise though ! I almost cried ! (TOM ~ is over....still very emotional)

I could fathom a 1 or 2 lb gain....but geez 5.3 ! I have no idea what is going on. Leader was very sympathetic...blamed on my clothes, water, etc.

I am on track today....going to the gym after work. I need to get my but in gear....I don't know what else to do.

The good thing is...I don't feel like eating (my good side affect of being depressed :-) )

I like the idea of keeping track of the groups weighloss ! I can create a spreadsheet and update it weekly and post it here )

Everyone can PM me with their stats...

ps...I'm addicted to Diet Pepsi and Pepsi 1 !

Hey
 

Jules, don't worry!!! You will get that back, you could be retaining water or just need a good poop!!! Hang in there honey!!

Hey, I thought this was funny - I got this emailed to me, for all you Pisces, this is yesterday's horoscope:
WEDNESDAY, MARCH 21

Get serious about getting a new body, or
restoring your physique to its former glory.
Your personality is the envy of everyone
with good taste. And now you want a
package to match it. A friend and fitness
freak would love to mentor you, but your
threshold for pain may limit your gains.
Commit to a long-term regimen, and don't
overdo it. Patience nurtures perseverance.

I get the keys to my new place whenever I want, the landlady called!! And, I have a new phone number all set up too!! Very exciting.....

I don't have time to respond to everyone, but I have been reading the posts!! I will respond later (I promise!) don't think badlyof me!!

Belle

Julie,

Don't get too discouraged. A 5 pound gain is a little strange. I'm sure your leader was right about clothes, water, etc. You were prob still bloated from PMSing or something. I'm sure next week will show that things were just off balance this week.

Cool about updating a total weight loss spreadsheet.

My stats....

WW start date: 11/16
WW start weight: 220
3FC start date: 3/13
3FC start weight: 204
Current: 200
Goal: 115
Height: 4'11"
Age: 25

Wasn't sure what all you wanted.
Thanks!!!

Lisa

thanks :-)
 

thanks for all your support...

:-)

jules

I almost forgot...here are my stats....

WW start date: 8/98
WW start weight: 170
3FC start date: 4/00
3FC start weight: 138
Current: 134
Goal: 132
Height: 5'7"
Age: 29

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