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Hi turtles - Great news on your weight loss & I think it is great you are being accountable. As you said, when you are OP you feel better, lose weight and your whole mindset is different.
But we also know it is easy to get side-tracked and not so easy to get back at it. I am my own worst enemy with self sabotage. I know when I am overdoing it, I will gain and feel terrible, but at the time it does not stop me. You all have a great weekend & lets try to remember to be good to ourselves - we are all worth it! |
We are very worth it!
I'm going to start a new thread. See you over at Bale of Turtles #298: Working on goals! I feel back OP which is a great feeling. As usual, I wish I had been able to do this before gaining 13# or so. However, much better to reverse the gain now and work on getting some more pounds off than putting all I lost back on. Wishing you all a great weekend. Gail, you are so close to Onederland! I'm crossing my fingers for you and sending :goodvibes: I love hearing from you. You have strong, sensible solutions to the challenges we face along the way. Anyone who wishes to join us and chime it, please do! Itryharder Judy 234.6/184.8/170 and thinner :cool: |
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