3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Clubs and Groups (https://www.3fatchicks.com/forum/ww-clubs-groups-106/)

- - DBD Wednesday Challenge (https://www.3fatchicks.com/forum/ww-clubs-groups/28401-dbd-wednesday-challenge.html)

Grace, Grace

06-11-2003 10:57 AM

DBD Wednesday Challenge

1. Water (my chiropractor said lots of water will help with my sinuses along with 1500 mg of Vitamin C/ just a little tip :) )

2. 22-27 pts

3. Exercise (done but should do a bit more b/c I took it easy this morning).

star19600

06-11-2003 12:13 PM

I'll join you!

GOALS:
1 -- under 1500 calories
2 -- exercise!!! I didn't do it last night, so I'm feeling extremely guilty.

KO	06-11-2003 12:21 PM

my main goal today is WATER! and lots of it

RhubarbJelly

06-11-2003 01:37 PM

To fit in at the very least a walk today! Gotta get back in that exercise mode!

WinterGirl

06-11-2003 01:45 PM

Goals:

Work-out
30 Minute Cardio (Did WATP Walk/Kick)
Abs (Did Firm 5 Day Abs)
LBWO (20 minutes machine weights in gym)

96 oz H20 (104oz)

Eat 22-25 points (22 points)

Laura

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