cravings
 

Has anyone every had a day where they seem to crave everything. Today has been one of those days for me this Week 8 of WW for me and it has been so hard not to overeat. Today I have been eating since I got to work but thankfully I've only allowed myself to snack on pretzels and fruit. Does anyone out there have this same problem or has any solutions for me. I would appericiate it very much.:)

Moot: Same problem, but no solution for you :( This happens to me too, but eventually it passes, so its not too bad. Hope you are having a better time of it today!

Well it depends on what you are craving. I have figured out if you are craving sweets, eat a piece of like juicy fruit gum. It helps for a little while. If its like salty junk food, then try some lite popcorn. Just drink tons of water if you can. I have found that if you eat just a little it of your craving, it will go away. Just account for it in your points.

THANKS MODKITTN IT HELPS TO KNOW I'M NOT THE ONLY ONE. TODAY HAS BEEN BETTER. THANK YOU.