at a slow down

  • Hi I'm on ww plus and have loss 11 lbs but i have been having a hard time staying on track. I've been eatting the wrong things and i'm at a stand still. can anyone help
  • Are you tracking? I always do better when I'm tracking. And hey, at least you're not gaining! After the first few weeks, your weight loss slows anyway because you lose a lot of water weight during those first few weeks.