Hey, I'm all for declaring enough is enough!!!!! Good thoughts, Terri. I guess one way to look at this is at least we didn't put back all the weight we lost which I've done more times in the past than I like to think about. However, I really want to do this and I like the enough is enough mantra.
So, let's tell each other one small change we will make this week that will make a difference in our weight loss.
I'll start. I will get through the weekend without bingeing.
How about you guys? What do you think?
I'm so proud of us for staying with this. We can do it! We are doing it. One step at a time, one day at a time. Now let's try a little harder.
JUdy
234.6/189.8/179 and thinner