to Loose Seal. Yes, the idea of the Turtle group was started by a sterling lady, Lin, many years ago. I post here because the support is terrific. We have a lot of good losers here. We also have plenty of us who have lost weight several times, regained it, and are on another attempt to get it off and keep it off. I think I can speak for everyone when I say no one loses quickly, but over time we are all losing. Glad the opening statement struck a chord with you! Good luck.
:
Princess, I think it's a good thing that you're starting a tiny bit later back at work. You know how to get a lot done in a short amount of time.
Sorry to hear about TOM coming back with a vengeance. Hopefully this will straighten out soon.
Bandit, hope you're feeling well by now. As far as your pot luck, would you think that might be a good time for Impossible Veggie Pie? Or would you want to make a zero calorie soup in the slow cooker? Oh, I guess you'd have to bring bowls then so that might not work. I think a trifle always looks pretty------angelfood cake, lite cherry pie filling, Cool Whip----easy--just a thought.
Taylor, I give you all the credit in the world to do the "couchie" thing. I forget what you call it. In the cold barn? You're a trooper.
Life4evr, I am so pleased that you're watching what you're eating and tracking today. You know how to make this work. We're all pulling for you!
Working the third is tough, especially with goodies around, but you can do this.
Cherry, Jar, how are you guys doing?
Terri, it must be tough to work in an office where all those "goodies" come in. I can't help but think they are delicious, but just not for us this holiday. They make losing weight too tough.
Is anyone setting a specific goal about cookies and desserts for the month? I'd be interested.
I think I have finally learned a lesson. This is it: Right after Thanksgiving and Black Friday I ate home cooking that had plenty of salt. The foods were very different than I usually eat. The next day I was up 4-5#. I did not overindulge or have a huge binge. The foods were simply different and the portions were larger. By Wed., by eating well on Sunday, Monday, and Tuesday I knocked off 3-4# pounds. Those were, what I'll now call, "fake pounds". Salt and extra sugar, etc. packed them on, but as long as I caught it early enough those pounds didn't stay on. Most of them are gone. I plan to knock off this pound and then lose another pound to keep my weight loss going. I can do this! We can all do this!
Judy
234.6/185/179 and thinner
I'd like to hit 179 by mid-January