3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   WW Clubs and Groups (https://www.3fatchicks.com/forum/ww-clubs-groups-106/)
-   -   #1 Bale of Turtles Friday WI (https://www.3fatchicks.com/forum/ww-clubs-groups/244127-1-bale-turtles-friday-wi.html)

Itryharder 09-29-2011 10:20 AM

#1 Bale of Turtles Friday WI
 
:carrot: :welcome3:

Hi Turtles, here's the spot where we can post our weight outcomes for the week. Best of everything to us all!!!!
Judy
234.6/189.8/thinner :cool:

Princess1122 09-29-2011 11:14 AM

The Turtles Biggest Loser Challenge:

I am totally up for the competition so just to recap so I am sure I understand:
  • Exercise 3 Times a Week
  • Eat within our points/calories
  • Give support to the group
  • Keep a food journal
  • Try 1 new meal/recipe every week (on plan)
  • Drink our water
  • Make a personal weight loss goal to have, and the end of the show will be our target date

Princess1122 09-30-2011 08:56 AM

Weigh in and Challenge update for the first week for Princess:

Weigh In: I was down .4 lbs (Not what I had hoped)
Exercised: 3 times
New recipe: Crockpot Chicken Parmasen
Checked in and posted on 3FC each day
Journaled each day & drank my water
I ate within my calories most days but went over on a couple but over all I think that I did much better this week then I have in a long time.
I ate out a total of 5 times plus had a birthday celebration in there too LOL - but I did my planning and made the best choices I could so even though I am only down .4 lbs I was not too unhappy with the week in general.

lots2go 09-30-2011 12:49 PM

Weigh In: I was up 1.8 :(
Exercised: 6 times
New recipe:I didn't :(
Checked in and posted on 3FC each day
Journaled each day & drank my water

I stayed within my points for the week. I ate my weeklies and part of my activity points but not all. I ate about 1/2 of them. I guess this week I'll try not eating any of them, and see how that goes, or maybe I'll eat them all. I don't know what to do....I'm running tomorrow 11 miles, so that's going to be a huge chunk of points. Any advice is greatly needed!!

Taylorsjourney 09-30-2011 06:43 PM

okay so I decided to weigh in today even though my official WI are Mondays( at home as I'm doing this online)

Weigh in : down .6
Exercised : everyday
New Recipe : I'm making Turkey Salsa burgers tonight
Checked in and posted on 3FC each day
I journaled
Water each day was not so go.. I had 2 days where I just couldn't get it all in. :( will work on that this week!!!

terrod99 09-30-2011 09:31 PM

Weekly check in # 1

Weighed down about 3 lbs (due to illness!
Eating pretty good ate practically nothing for 2 days!!!
Exercise 2 1 hour walks 1 45 min aquafit class
New Recipe Broccoli/cauliflower soup
Support check in as to 3 fat chicks a few times!
Journaled well this is a goal for next week

Terri
Water pretty good! plus found a great rooiboos no caffeine tea that rocks

CherryAutumn 10-01-2011 09:23 PM

Weigh in: down -1.4
Water: yes
New Recipe: Nope. I dont like to do recipes. Not much of a cooker.
Journaling: Yes
Exercise: 4 days out of 7 this week so far.
Support and check in: I think I missed a few days. I will try to work on that.

life4evr 10-04-2011 02:02 PM

Weigh-in: Down 4 lbs
Water: yes
New Recipe: Searching for a new one to try
Journaling: I think I did 99%
I exercised 2 times last week. Going for 3 times this week.
Working on checking in daily.

Princess1122 10-07-2011 07:04 AM

Week #2

Weigh In: I was down .6 lbs
Exercised: 3 times (Zumba and long walks with the dogs)
New recipe: Nope - this I failed to do
Checked in and posted on 3FC each day
Journaled each day & drank my water

At the rate I am losing weight it is unlikely that I will hit my overall weight loss goal for this contest but I am not going to change it, will just use it as a lesson as to how my body is changing and also reset my expectations so that I don't get discouraged.

Itryharder 10-07-2011 02:51 PM

WI and challenge for Judy
weight loss 0.6#
exercise 3x
new recipe (no)
tracking every day
chiming in almost daily, sometimes 2x/day
We're doing great! Next week I expect to be down another pound.
234.6/189.2/169 and thinner :cool:

lots2go 10-07-2011 05:22 PM

Weigh In: down 2!!
Exercised: 6 times
New recipe: Cauliflower poppers, steel cut banana nut oatmeal, cinnamon popcorn
Checked in and posted on 3FC almost every day
Journaled each day & drank my water

This week I exercised 6 times and one of those days was my 11 mile run. I ate every point I could get my hands on lol. I ate all my dailies, all my weeklies and all my AP points. I'm going to try that again this week and see if I continue to lose, last week I didn't eat them all and I gained 1.8.....so we'll see I suppose :)

Taylorsjourney 10-07-2011 09:32 PM

Weigh in - went up .4 (from wedding on wi Monday ) but got on the scale today and down 1 pound ..
Exercised - yes I did whether I liked it or not LOL
New recipe - yes Cream of Broccoli soup
Checked in and posted - yeppers
Journaled - yesss
water -- still working on this one

CherryAutumn 10-08-2011 07:50 PM

Weigh in: down -1.4
Water: yes
New Recipe: No
Journaling: Yes
Exercise: Atleast 3 times
Support and check in: I think I missed a few days. I will try to work on that.

life4evr 10-11-2011 12:48 PM

Weigh-in: Down 1.5
Exercise: Not really
Water: Yes
Jornaling: Once again not really
No recipe: Not at all

I can only put the weight loss on my work schedule being crazy.

terrod99 10-12-2011 06:53 AM

My late week #2

Weigh in - Didn't
Exercise 5- 1 hour walks 1 aquafit class
Water - so so
Journal- failed
Recipe-nope

Terri


All times are GMT -4. The time now is 01:29 PM.



Search Engine Optimization by vBSEO 3.3.2