Week #3 Update for Princess:

Weigh In: +1.4 lbs
Exercised: Too many to count!
New recipe: Crockpot Apples
Checked in and posted on 3FC each day
Journaled each day & drank my water

Week #1, #2, #3 for Bandit

Weigh in: + 4#
Exercised: Zumba
New Recipe: None
Checked in & Posted when computer available
Journalled each day (exept week in Cuba) but drank all my water

WI #3
Down about 2 pounds (from now on I'm using the JC numbers since they are more favorable)
Exercise: 4X
new recipe: not part of my program right now
Checking in: Daily
Water: Plenty
Journalled: Yes
I'm feeling good about this.
Have a great day.
234.6/186/179 and thinner

WI#3

Up 1 pound
Exercise - for sure and then some LOL
new recipe - not that I can remember
checking - yes I am you guys rock for motivation
water - still working on it but most days yess
journal - every day
On to week 4 we go!!

Weigh in #3

weight up +1.6 atleast
exercise : maybe 3 times
Water: yes all my water
New Recipe: Dont much like new things when I find things I like
Journaling : yes
Checking in: still not doing great

Better late than never.....(hope you don't mind me jumping in)!!

WI 3

WI... down 2
exercise...
water.... yes, yes & yes
new recipe......western omelete (5 Pt)
journaling.......yes, everyday at etools
check in.......yes, everyday.....

Weigh In: +.8
Exercised: 6 times
New recipe: southwest oven fried chicken
Checked in and posted on 3FC almost every day
Journaled each day & drank my water daily

Weigh In: +2.3
Exercised: None
New Recipe: None
Checked in sporadically
Journaled not really and it showed

Week #4 Update for Princess:

Weigh In: - 3.6 lbs
Exercised: 4 classes - Zumba, Aquafit, Cycle
New recipe: Not this week
Checked in and posted on 3FC each day
Journaled each day & drank my water

Thanks Princess for keeping us on track as to which week we're in!!!!
Update for Judy
WI down 1/2#
Exercised: DVD toning 5X, boardwalk 2X
New recipe: N/A
Check in: Daily, sometimes 2X
Journaled each day. Need to boost water
234.6/185.2/179 and thinner

Week #4 for Bandit

WI - Down 1#
Exercise - Zumba, bowling
New Recipe - Pumpkin muffins, roasted broccoli
Check in - daily
Journalled - every day. Lots of water

Week 4

WI : -2.6lbs
Exercise : 6 days treadmill
New Recipe : Caramel Apple dessert & Pumpkin Muffins
Checked in : yeppers
Journal : etools every day
Water : 5/7 days good ( I'm getting there)

Week 4
Weigh in - Down -1.6 that I gained last week.
Excercise: 2/3 days
Water:Yes
Journaling:Yep
Checkin: Not as much as I should
New Recipe: Nope

Weigh In: +1
Exercised: 6 times
New recipe: none that i can think of
Checked in and posted on 3FC almost none
Journaled each day

Week #5 Update for Princess:

Weigh In: - 1.8 lbs
Exercised: 4 classes - Zumba, Aquafit
New recipe: Shrimp and Rice - it was aweful and we ended up throwing it away
Checked in and posted on 3FC each day
Journaled each day & drank my water