3 Fat Chicks on a Diet Weight Loss Community - Journal for Monday, Jan. 6th

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TonyaLyn

01-06-2003 10:07 AM

Journal for Monday, Jan. 6th

Monday

Breakfast:

coffee 0
yogurt 2

Lunch:

salad or sandwich 4-6 pts.
water

Dinner:

WW meal 6 pts.

Snack:

yep

Exercise: walk at morning break. Put laundry away tonight, lots of trips up and down the hallway!

Total = 18 pts.

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