Going to try and post this site... not sure if it will work or not but here it goes.

http://www.shapefit.com/dailycalorie-calc.html

@Princess what kind of meds are you taking?

Life4evr: I have been on a huge variety of them lately - LOL - I was on a bunch of different anti-biotics the last one was a real humdinger! It is normally given in IV form but they have it in tablet - Levoquin - I know I did not spell that right but to be honest I really never want to go on that again, I have never reacted to an anti-biotic like that in my life... ugh. I have been on a couple of rounds of steroids also but hopefully I am done with them now.
As many of the Turtles know I have struggled with smoking for a long time, I quit, then I start, I quit, then I start - well I just want to quit this time around - DH smokes so when he falls off the nonsmoking wagon I usually fall off right behind him. He is using the patch right now but I went a step further and started taking Chantix a week and a half ago... I need for it to all work in my favor this time. DH can not take Chantix but so far I am doing as ok on it as I can - lots of side effects, pain in my joints, dreams at night, headaches, etc. but the one that bothers me the most is the HUGE appetite I have seemed to aquire... UGH!
So that is the story... not a very exciting one... LOL.

Hi Turtles,
I was away for a few days, then celebrated my :hb: yesterday. This site is doing amazingly well. I've read you all, but forgive me if I say :bravo:
:goodvibes: and :grouphug: to us all. Those who :swim: and :tread: and exercise in any form-----you're my heroes. Those who eat well, write down what they eat, and keep on keepin' on: You're my heroes too! I love you all and I have time right now to start a new thread. See you all at #240 Bale of Turtles Meaning It!
Love,
Judy