WOLLYGIRL WAY TO GO!!
Sorry I am telling everyone my weigh in numbers only today, we have had some internet issues and I have been crazy busy at work...first week back from summer holidays.


DRUM ROLL PLEASE.......No loss:(. BUT I started Tae Kwon Do and also did a Body COmbat class today.
JAR no worries, at least you are thinking about what happened and focusing on what needs to change. Way to go us. :bravo:
HAVE A GREAT WEEK

toughchick, No Loss Is Still Good. Wow, you are something, all that exercising. :bravo:

I think everyone is having trouble getting on this site. That's probably why we are down in our posts. I get on but it is so very slow.

Good luck to us all this week. :):):)

TADA Here I am back again.
Still the same weight as June so no loss no gain.
I am mega trying to avoid all sugar as my fibro and arthritis are torturing me these days.
Glad to be back!

Happy Thursday :carrot:

:dance: I lost 1/2 pound!!! :dance:
I just wish I could change my tracker. Oh well, I'll do that next week.

Mimi, it is so good to see you here. I'm sorry about your fibro and arthritis acting up so. Good luck staying away from sugar. That's really hard for all of us.

Good Luck Everyone
:hug:

Way to go Tina!!

I am down 3/4 of a pound this week - every little bit counts!

woolygirl :bravo: We might've gained under a pound this week, but it is fantastic!!!!!
:)

down 1!:carrot:

Yea, Jeanne!!!!!
:dance:

Im not down any
REALLY NOTHING!!
I ran every second day 3km and did Tae Kwon do 2x this week.
Hopefully my success will show in being more toned.

toughchick, I'll bet you've lost inches. Try on a tight-fitting outfit and see if it's loose.
:hug:

:dance::dance:woot woot:dance::dance: Down 3# this week!

Hard week following the plan this past week, been away and pretty busy, so I am up 1 pound this week. Here we are a new week and a fresh start.

Jar - congratulations on your 3#, that is so encouraging!

:bravo: to all of us for posting our results. :carrot:

Jeanne, that is sooooo great about your loss. Please tell us what you did this week. I'll bet you

Wollygirl, I understand being away and busy. You will get rid of that pound and lose another. :hug:

I stayed the same this week. I didn't feel good. I didn't eat that much but didn't get any exercise. Next Week!!!

:carrot:GOOD JOB LOSERS!!!!!! GOOD JOB MAINTANERS TOO!!! :carrot:

Tina - TRACKED!!!!!! Water & I am trying to get my walk back too! My new orthodotics are helping ...... A LOT!!!

Hey, all---

This is the last week of September. I hope we all go out with a bang!

:dance: