Thursday Weigh In for......August.....
 

Hi everyone! We are a bunch of folks sharing our success (and not so successful) weigh ins! Most weigh in on Thursdays but many of us weigh in on other days and just scoot over here and share.
Everyone here is supportive and give so much motivation!

Heres to a great month for us!

PS - Catch us over at the Thursday Chatters for August Thread too!

Thanks for starting us off Jeanne!! :)

Down 1#........

Up .2#

well up 1.7 #, and I was really good this week, i was within all my limits. Just need to try harder I guess

Hi,
ifatfirst, welcome!!! Lots of things can mess us up even when we try hard. It could be too much salt or even to much exercise. Crazy, huh! Keep trying and those pounds will come off, plus more.

Jeanne, congratulations!!!

Dori, you'll get rid of those pounds in no time.

No weigh-in today. I'm going to do it tomorrow. :)

Tina - How was your WI? Hoping it was good!!!!

Dori - .2 could be your socks!!!!! Good job maintaining & not really gaining!;)

ifatfirst - Hi & welcome! 1.7 isn't bad! Sometimes we have to switch things up a little to see a difference. I find that I get "stale" sometimes and then if I add something, like even a brisk walk 3 days a week, I'll see something. Good luck this week!;)

How did everyone else do??????

Boo Hoo--weigh-in was not good. I'm so silly----I had Chinese food last night. I really had water retention.

well no foods are off limits, next time you have chinese, try asking them for no m.s.g. that my help?

wasn't t here a song I don't like Monday's well I don't like Thursday's. Again I was very watchfull however I have been eating my full amount of daily points, plus I did use all of my 35 bonus points. Tells me that that's too much for my body...as I am up 2 pounds this week

ifatfirstwpg, I'm sorry about that gain. Yes, you might cut down on the number of flex points you are using. Try a week without using them. Up your water intake, too.

well this is the scoop up until 2 weeks ago I never used any flex points since I have been on program January 2010, as well I would try not to eat my full compliment of points. I was tired of everyone telling me I was crazy, so I started using all of my daily points & flex points because "everyone" said or you will still lose don't worry. Well guess what This week I am back to doing it my way I will not use any flex points. and we will see what happens. As it stands I try having 10 glasses a water a day. Anymore and I might as well move my office into t he washroom. Last night was a challenge as I have been so use to eating extra food. I have to try to get back into a routine where I don't eat past supper except for one snack if I can. Its harsh, but t hats what works best for me.

Don't beat yourself up for gaining. Sometimes it's just your body trying to figure out what's going on. If you stick with it, I'm sure you'll have a loss next week.

HI there
New to this sight. I have lost 50 lbs on my own/using ww, no meetings. I have been off work for the summer(teacher) and my goal was not to gain. I did great until hubby took holidays...now i am up 4 lbs. Having this wwigh in every week is going to be GREAT!!
Thanks

:welcome3: toughchick We're very glad you found us.
Yes, coming here keeps me in line. :lol:

Good luck everyone!!!!!

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