Hi Susan! Yes, we do ship!!!! Not too much in the summertime tho. I can get you out something if you like. Just private message me on the barkus fb page.

Hi everyone

Just a quick hello(& good night!!)-Susan hope you're feeling better soon-Tammy, you must be extremely busy with all the wedding festivities-don't forget to post lots of pics-Marion, is your course on line? Tina, how are you feeling these days? How's the condo coming along-it sounds great. I didn't get up in time this morning to use the treadmill so I just finished 45 minutes of a fat blast program-I was sweating when I was finished- I just can't even go one day without using it or it'll end up as a clothes hanger.
By the way, I picked up the two cats on sunday-they're both black and white-they're around 2 years old and brothers-their names' are Bob and Pete-my other cat's name is Jack and he's also black and white!!! They're starting to check each other out with a bit of hissing and growling now and then but i think everything will quiet down soon(I hope) I can hear a bit of fighting outside my door as i write this!

well see you all tomorrow

maureen

hope we all have a great day on program tomorrow

Hi everyone,
Sorry I don't feel like getting on here much now. I am actually feeling a little better each day. It's little things like being able to sit down on the sofa and get up off of it without pain.
I am still very, very sore in one spot. No Fun1!!!!!

I'm not journaling but try to count points most days.
More posting later, I promise!
:hug:

Tina, sorry you are still in pain. Please take it easy and eat "good" foods.

Dan isn't going on insulin, we will be seeing a nutritionist and doc prescribed an hour of exercise every day. Dan has lost 5 pounds this last week and walking (fast) every day. Yesterday he got his blood sugar down below 10 (I think 180 in Americanese) so some progress being made.

Thanks, Mimi--I'm glad Dan doesn't have to take insulin. That's great news!
How's everyone else doing today?
Tammy, you are very quiet
Susan, do you feel back to normal yet
Jeanne, I know you are gearing up for Mother's Day
Dori, how are you doing
Maureen, have you measured to see how many inches you've lost with all your walking? I have not been able to decorate my new townhouse. I haven't even been able to keep it the floors clean.
This surgery business is the absolute PITS!!!!!

Everyone have a fantastic weekend.

Hi ladies! Its a nice morning here. Cloudy and we are to get rain for the next 5 days tho! Yikes!:p

I walked several miles last night. I felt so good when I got back!:carrot:

Anybody have any plans for the weekend?

Well have a great day and stay OP! Heres a little shake of weekend dust! :dust:

Good morning all

just finished 35 min fat blast on the treadmill-lots of sweating(I hope that's a good thing!!)-had a bath, breakfast and now my coffee. Nice easy way to start a saturday morning-My younger(45 yr old) sister's in the hospital for observation-apparently she has pneumonia and she's not responding to the anti-biotics so they did tests yesterday to see why-she's really drained. So I'm heading over there to see her. Then hair cut-we have an awards dinner for work this coming friday-cocktail gowns-it's in the officers' mess-so very up scale-not my cup of tea at all-but we have no choice we have to attend. I bought a dress last week now I need shoes-I also bought my tickets-I'm going to edmonton for my week holiday in may(21 to 29) I wasn't going to go but it's a good seat sale so I'm going-I do miss my sons and also my old co-workers. So, now I'm excited.

I've lost a few pounds but I've been weighing in at home on sunday(at least marking down the weight on sunday)
I hope everyone has a great day and I'll be back later

happy saturday
maureen

Happy Saturday all! :hug:
Jeanne, I'll bet it was nice walking like that. Good for you.

Maureen, you are really enjoying your treadmill. Mine is very old and doesn't have the different settings. I loved the one at the apartments because I did either the cardio or the weight loss program. Wow, going to a fancy dinner. Please post a pic of your dress. We want to see it!!!!!!

Tammy, how are you doing? Haven't heard of peep out of you. The wedding is getting close. :)

Susan, how are you? Did Pat get over his yuck?

Mimi, tell us what all is in your fridge now. I love to know what healthy things people eat. Maybe it'll give me some ideas. :o Yesterday, I spent a whole dollar for a small piece of watermelon. They are NOT in season yet but it looked so good and healthy. :lol:

How is everyone else doing?????????

I am regaining my strength and am not as sore at the incision. A good thing!
Later...
:flow1:

Overall doing well here. We are in the middle of giving our standardized test to our K-8 students. It makes for a long week for both students and teachers. I didn't lose this week and wasn't expecting to because of what I ate. It's okay though. I'm having a better week so far and planning for a bigger loss next week. Hope everyone has a great day. :dance:

We are in the middle of TAKS testing too! Yuck!!! Luckily my kids are all TAKS ALT so we finished it earlier in the month.

Nothing new here!

Happy Wednesday :D
Dori, it's great to hear from you. Good luck with all the testing.
Susan, It's good you're testing is quick. How are you doing my friend? :hug:
Jeanne, how is your daughter's apartment?
Tammy, we miss you when you can't post. :(
Mimi, how is Dan?
Maureen, tell us all about your kitties.

Nothing much going on here. I get up, take a shower, eat a healthy breakfast and then go walk at a grocery store. Exciting life, huh! :lol:
:flow1:

Hi. Just haven't felt up to posting or even reading sometimes. Last couple of weeks have been weird. Lots of dizziness and shakiness. Went to the doctor finally. EKG is normal, all of the bloodwork is normal. Waiting till after tim's graduation and wedding to see if that might be causing the problems because of stress. sounds weird, but I know with the fibro, stress can do strange things. I've tried to go to classes, but I start getting lightheaded and have to quit. Even just getting up and walking to another room in the house makes me dizzy sometimes. I'm keeping track of my BP and glucose levels when those things happen to take back to the doctor.

I'm going away with a couple of friends on Saturday to get together with even more friends. We'll come home on Sunday. The following weekend is graduation, and the weekend after that is the wedding.

Sorry for not being here.

Tammy, Sounds like you may have some kind of virus. Try to take it easy, but I know with all that is going on it must be hard. Remember to stay hydrated!!
Tina, are you feeling any better?

Hi to everyone else!

Dan is feeling a lot better and finally has blood sugars within the normal range (most of the time). He starts his new job today, part time in a nursing home.
Monday is my first day of class, so I am pretty excited, taking it easy here too as I am not feeling the best this last day or 2. Sounds like most of us have spring fever.
Have a great weekend everyone.