Okay - the participation has not been what I hoped, so I am not posting any more challenges. If you want to continue, let me know and I will give you each week's information as you need it!

Jen, I am doing the running challenge, but probably a bit more slowly than I should. I am just starting on week 2 now, and I'll let you know when I'm ready to move on. Thank you for being willing to help me with this, it's very much appreciated!

Hi Jen -

I'm a runner who needs to get back into it slowly. I'd be more than happy to participate!

Can you tell me where to find the "program"?

Thanks!