Howdy all,
Did good friday night, stayed within my points(pizza night)
Sat. went to the mall w/gal pals (who are on WW also)
We had pretzels and lemonade, Not the worse thing. I had eaten @ 5:30 so by 12:00 I was starving I grabbed 2 handfulls of trail mix befor we left.
BAD IDEA turned out to be 14 points
Live and learn
Princess- Way to go 1.2 pounds that's above the average weight loss!
Bandit- The thing ya gotta notice about them "tracks" is they keep going. On or off just get up and keep going.
Judy- OMG an 18 that is super terrific! Good bye to all those outfits in the 20's. I'd take that any day over lost pounds, people don't see your number on the scale but they can see how skinny you're gettin
Don't know if we are havin WI tomorrow. Our leader had to go out of town. I am hoping one of the other girls will say we can meet @ their house.
got a new one for ya
Chocolate Peanut-Butter Breakfast Pudding
Ingredients
1 Packet Swiss Miss Diet Cocoa
1 tbsp. Better N' Peanut Butter
1/2 Rolled Oats (NOT INSTANT)
Dash of Salt (optional)
Directions
1. Whisk the oats, cocoa, salt and peanut butter with 3/4 c. of water in a medium microwave safe dish until well combined.
2. Microwave on high for 2.5 to 3 minutes.
3. Stir and serve.
*NOTE: You may use regular peanut butter or any kind of lower fat peanut butter if you prefer.
Number of Servings: 1
* Calories: 225.0
* Total Fat: 3.8 g
* Cholesterol: 0.0 mg
* Sodium: 245.0 mg
* Total Carbs: 37.5 g
* Dietary Fiber: 5.0 g
* Protein: 9.0 g
* Points: 4
I eat it for lunch because I don't have time in the mornings. Yummy