You will find lots of support here. Give us a try!

















I'm just disgusted by it too! I got back at it yesterday, but by night time..........I had given into my evening urges to eat! Urghhhhh! Today is going ok. Tho.......as soon as I walked into work this morning - I ate chocolate. It's a tough job....but....somebody's got to do it!
I work with a gril from Canada! Her husband came here for his job. I love her! She has actually become my best friend!!! Hope things are going well for you! 




(did that make any sense?) well anyways.........I worked hard yesterday to stay OP. Got up today, focused on some house work and took a hard brisk walk outside. I went I think 6 blocks, but I zig zagged up and down each one to get a longer walk. It was lonnnnnnnng over due. I feel so refreshed right now. 

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