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Ow. :(
He seems to be acting a bit better these past two days. :sssh: |
Yes! definitely drink more than that to help keep you supply up! Also, make sure that you are getting 3 servings of dairy a day. I notice that if I haven't had at least 96oz. of water during a work day I have a hard time having enough milk to keep my baby full. I pump twice at work and then nurse as soon as I get home, its exhausting but I would trade it for the world, and I feel luck that I am able to do it.
Lofgrenb-I hope that you can get through the thrush okay! That totally stinks! |
Hey ladies!
I was wondering if you could tell me more about your success with the program. My son is 2 weeks old and I am Exclusively Breastfeeding. I would like to lose some weight and also eat healthy, which I know i am not doing. i have already lost all my prego weight but for 5 pounds... Now I need to tackle the previous weight. I was wondering what kind of results you all obtained. How many pounds? Is it hard to follow? Do they give you guidelines or is it just: "you have so many points for today, eat whatever you want as long as you stay within your points"... Do you do meetings or online? Thanks a bunch |
Let me see if I can take this one question at a time. :)
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