Hello!
Here's a group for any Weight Watcher members (or anyone thinking about joining) to check in, get support and encouragement while trying to become healthier, not just thinner. We want to focus on eating a wholesome diet, exercising more, having a positive outlook on life, and losing weight along the way. This is what Weight Watchers promotes anyway, but sometimes it's hard to stay focused. Together, we'll make it!
Ok, tomorrow is going to be a challenge for me. First, I have a brunch at our church, then in the evening, I'm going to my nephew's wedding and reception. Food, food - everywhere FOOD! I hope there will be some points-friendly foods at both places. Combining some-points friendly foods with portion control, and some preplanning should get me through the day. I plan to have 2 egg whites for protein before the brunch, and some walnuts a small bit of turkey before the wedding so that I'm not too hungry by the time we actually eat.
Who else wants to focus on becoming healthier?