Morning all and a very happy Friday!
It is cold here this morning but the rain has stopped... yah! I did get on the scale this morning just to see what was going on... it is down a bit so that is a good thing since I W/I on Saturday mornings... I am really hoping for a good W/I, I know it is silly but it really is motivating for me to have a good loss.
No plans for the weekend... kind of looking forward to some down time.
My visit to the chiro yesterday was interesting, had a different doctor yesterday, he twisted me like a pretzel! The noises that come out of me is embarrassing... lots of grunting and stuff... I try not to but it just keeps coming out as they work on me. The doctor said "Don't worry about it, you are not bad at all compared to some... some say things that would a sailor blush!" Kind of funny!
I did not go the gym last night, I thought I would talk to the doctor today about it and make sure that I should do that before I actually do. I was going to ask him yesterday but he had the day off and I had another one so I thought I would ask him today and see what he says.
Any plans for the weekend?
Judy: You are doing great! I know it is hard to see the scale go up, I truly do, but you are doing everything right and the parts that you are not, well, we all know about those parts and you are working on them and that is what counts.
Bandit: I will have to try the jello recipe, sounds very good! Your dinners with your GF always sound wonderful and what a wonderful stress relief it must be to have a friend to talk to at least once a week and it gives you something to look forward to... which is always nice!
Chris: Great job walking around the track! That is really awesome! Any plans for the weekend?
Cherry: I'll bet your muscles do hurt after that! LOL, I remember when I first started with Pilates and such... I was a hurting pup, that is for sure. And will be again if I can ever get back to doing stuff like that.
Beth and Liz: I hope that all is well with you both!
Sorry if I missed anyone but have a great weekend all and I will stop back by later on to see what everyone is up to!
Princess