Journal for Week of 12/18
 

OK, here's my journal...

I totally botched on Thurs, Fri, and Sat, so I'll start with

SUNDAY

No breakfast

BBQ Turkey Roll-up 5
WOW Chips 1

Tortilla Pizza 8
Green Beans with margarine 2
2 c milk 4
18 Pretzels 2

Popcorn 2

Total for the day 24


MONDAY

Omelette 2

BBQ Turkey Roll-up 5
WOW Chips 1
Chocolate (1 piece) 1

Chicken Breast 3
Larry's Stuffed Potato 4
Green beans with margarine 1
2 c skim milk 4
My version of a skinny cow 1

Popcorn 2

Total for the day 24

Tuesday's Journal
 

Oatmeal 3

Turkey Sandwich 3
WOW Chips 1
Orange 1

WOW Chips 1

Red Beans and Rice 4
Chicken Breast 3
2 c skim milk 4
Popcorn 2

Popcorn 2
1 pc chocolate 1

Total for the day 25

Hi guys! It has been a terrible couple weeks of eating for me, so I need to get back journalling with you all!!

Breakfast:

WW toast/pb 4
coffee 0


Lunch:

subway 6
water 64 oz.


Dinner:

stir fry 7
water

Total = 18 pts.

I've been REALLY hungry this week so I am trying to pay more attention to what I eat.

B:
Yogurt - 2
Granola - 1
Coffee - 1

L:
Bean soup - 3
veggie corn dog - 2
chips and salsa - 2
fruit cup - 2
green peppers - 0

D:
??

TOTAL =

Exercise: Jog - 45 minutes

For the rest of the week...
 

Wednesday:

B-Oatmeal 3

L- Turkey Sandwich 4
WOW Chips 1
Orange 1

D - Boca Burger 3
Red Beans and Rice 4
2 c skim milk 4

Total for the day 20 (I didn't get to have my popcorn, so I didn't quite reach my minimum points.)



Thursday:

No breakfast (I slept right through it)

L-Chicken Breast 3
Larry's Stuffed Potato 4
Popcorn 2

D-BBQ Turkey Roll-up 5
Larry's Potato 4
Skinny Cow 2

S-Popcorn 2

Total for the day 22



Friday:

No breakfast again (I was still in bed)

L-BBQ Turkey Roll-up
WOW Chips 1
Pretzels 2
Kudos Bar 2

D-Chef Boyardee FF Ravioli 7

S-Popcorn 5 (a REALLY big bowl)
Turkey Pastrami 2
1 pc Dove Chocolate 1
1 cup skim milk 1

Total for the day 27