3 Fat Chicks on a Diet Weight Loss Community

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Trish O 01-18-2002 12:38 PM

hello. alex and me here (he is in my arms sleeping). Belle: sorry you are still sick. yup, alex was 8 lb 14 oz at birth and is now a little over 9 i guess.

jenk: alex has a little bears outfit and is already to watch the playoffs with daddy. what school are you going to the openhouse?

jess:it was great fun showing him off. To get to eat more, i would have to say bulk everything up with veggues! it is the only way for ne. or really high fiber to keep you full. also, some people find when they add some real fat to their diet they are more satisfied.

stacey: i was wondering about the wax as well!

to see a picture of alex 1 day old, go to www.osfsaintfrancis.org to new arrivals and click on the Alexander from December 26th. That is him...but he looks so much different now! It is amazing.

Trish

Horsey girl 01-18-2002 12:48 PM

Sooo Cute!!
 
Trish! He's adorable. He looks like a little boy. Very precious.
KT

Sweater Girl 01-18-2002 01:21 PM

Today was the assessment, I could use to lose a little bit of body fat, but she mainly wants me to look at gaining muscle and achieving a 21% body fat (it's about 25 right now). Other than that she says I weigh A LOT more than I look and things like my cardio, leg strength and abdominal strength are excellent! Overall I am very healthy and fairly fit, now it's basically tweaking so I am happy!

Anyhoo Take care Y'all!

Ali


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