I thought if we shared our resolutions with the group it might make us more inclined to stick to them.

Here are mine:

-set a regular sleep schedule and stick to it

-meal plan more often

-lose a pound a week minumum

-buy new runners so I have no excuse not to got to the gym

-get to the gym at least four times a week

-eat sensibly at restaurants

-stretch daily

-drink enough water on the weekends

-not take on other peoples problems as my own

-try at least one new activity

-spend time visualizing everyday

-lose five pounds by my birthday (January 16th)

-budget my points wisely



I think that's enough for now. Now I'm accountable! Now its your turn to share

Here are my new year's goals....

- attend a WW meeting regularly

- plan my eating better

- try and prevent binge eating (my downfall)

- join a yoga class

- weight train regularly

- learn to relax

- try some new things

- not to gain any weight

there ya go!

Ali

Hello,

Here are mine!

-lose two pounds a week

- attend aerobics 3 days a week

- Eat within my range

- Work less

- Quit stressing about work, let things go

-Care more about ME

There that feels better!