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Old 06-17-2007, 09:03 AM   #1  
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Default Slimmin' Sistas Summer Challenge 6/18-6/24

We'll do a really easy challenge. Pick a goal for teh week then track how well you did with it. You can pick a weight goal, an exercise goal, a water or points tracking goal, whatever. Just stick with it for 7 days.
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Old 06-17-2007, 09:04 AM   #2  
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My goal this week....

Stick to my points and track them.

Overall in the challenge I'd like to lose 10 pounds.
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Old 06-17-2007, 09:52 AM   #3  
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I'm going to stay awat from my main comfort food - bread. That includes wheat products.
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Old 06-17-2007, 10:01 AM   #4  
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Philly-Sounds like a good one! Best of luck!
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Old 06-17-2007, 10:04 AM   #5  
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I'm going to start by not eating wheat products for the week.
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Old 06-17-2007, 11:28 AM   #6  
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My goal is very basic... keep a food log daily. I can't seem to go for more than a couple of days lately without forgetting all about points, and I do SO much better when I keep track of them. I recently got the WW food diary, so I'm breaking it out this week.

Someone please kick my behind if I don't follow through.
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Old 06-17-2007, 07:26 PM   #7  
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Follow the Core plan for the week.

Thanks for starting the new challenge!
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Old 06-17-2007, 09:02 PM   #8  
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I'm going to exercise at least 3 times!
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Old 06-18-2007, 08:38 AM   #9  
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Great Goals everyone!

I am excited. I need to update my ticker b/c I think I am above 240 right now...YIKES!
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Old 06-19-2007, 02:42 PM   #10  
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Good grief, day 2 and I totally forgot about this already. I was supposed to start logging my food yesterday... and do you think I wrote one single thing down? Nope. ::sigh:: OK, I'm going to get the book out and write down what I remember from yesterday, and today's. I'm telling ya, somebody is going to have to kick my behind...
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Old 06-19-2007, 03:48 PM   #11  
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I went for a 40 minute walk yesterday and hope to get another in today
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Old 06-20-2007, 09:48 AM   #12  
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So far, so good with the Core plan.

I went to Boot Camp class Mon. night and did a 40 min. treadmill walk/run yesterday. Inner thighs are now saying I shouldn't go to Turbo Kick class tonight. If my legs are OK by late afternoon, I will go to class--but I won't risk an injury. I can do a strength workout tomorrow A.M. in any case.

Wishing everyone an OP day!
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Old 06-21-2007, 06:19 PM   #13  
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Hello Hello!

It's been a crazy week, but I have done well. I am excited!

There you go Amy!!! Hey we all have those days!

Great Job Lori and Elana!

I am leaving for vacation on Saturday, so I probably won't be on much.

My vacation goal...choose water over soda! No clue how my points will turn out b/c we have no plan for where and when we'll eat. But I will help myself a bit by choosing water!
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Old 06-22-2007, 09:33 PM   #14  
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Well I've failed week one. I ate like crap all day today getting ready to leave.
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Old 06-23-2007, 09:45 AM   #15  
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I met my goal! Exercised at least 3 times this week. I have the same goal for next week. My weeks start on Monday BTW since that is when I WI at WW
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