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Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 09-27-2006, 01:04 PM   #1
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Join Date: May 2006
Location: Indiana
Posts: 641

Default Whole Foods Menu 9/27

B-vegetable lasagna
L-tofu stir fry (broccoli, sugar snap peas, bok choy)
S-almonds, walnuts, dried cherries
D-turkey, sweet potato, zucchini,baked apple
S-dark chocolate, tea
He that is good for making excuses is seldom good for anything else.
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Old 09-27-2006, 02:03 PM   #2
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Join Date: Jan 2006
Location: Southern California
Posts: 10,765

S/C/G: 173/in progress/140ish

Height: 5'8"


Lasagna for breakfast--sounds a lot like my college days (leftover pizza for breakfast!!) LOL!

S--snack pack of dried cranberries, almonds, dried pineapple and yogurt chips
L--salad of baby romaine, blue cheese, pomegranate arils, chicken and raspberry dressing
S--yogurt if I have the time
D--hmmm, haven't really thought that far forward. It's back to school night so we'll be in a rush and I didn't take anything out to thaw. It will probably be something microwaved (and I can't be sure it will be the best choices, but I've been really good this month, so one meal will not break me!)

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Old 09-27-2006, 02:25 PM   #3
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Join Date: Aug 2004
Location: Alaska
Posts: 4,982


Yesterday pretty much ended the way I'd planned it - now there's a surprise!

oatmeal with raisins, walnuts, 1% milk; 1/2 ww eng muff w/natural pb;

lf cottage cheese, cantalope

2 hb eggs, tomato (need to get some lettuce!)


Out with friends, so ???

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." Christopher Robin to Pooh
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