Whole Foods Menu 09/24/06 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 09-24-2006, 12:11 AM   #1  
No Excuses~Better Choices
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Join Date: Oct 2001
Location: Brit living in Hong Kong
Posts: 686

S/C/G: 14st 6lb/13st 12lb/10st 5lb

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Default Whole Foods Menu 09/24/06

Well, I've had a few days totally off plan ... went a bit crazy and now I'm regreting it! I've given myself a good talking to and I'm starting afresh from today.

Breakfast
Scramble eggs with mushrooms
Snack
Banana
Lunch
Cottage Cheese with tuna
Snack
2 plums
Dinner
Not sure yet .....
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Old 09-24-2006, 07:15 PM   #2  
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Join Date: May 2006
Location: Indiana
Posts: 641

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B-fresh veggie spring roll (what was handy), 1/2 yellow pepper
L-tilapia, carrots, yellow squash
S-pria bar, 1 C cracker jack
D-brown rice, indian dal, huge salad
S-tea, dark chocolate, air popped popcorn
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