Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 09-15-2006, 09:48 AM   #1  
No Excuses~Better Choices
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Join Date: Oct 2001
Location: Brit living in Hong Kong
Posts: 686

S/C/G: 14st 6lb/13st 12lb/10st 5lb

Height: 5'2"

Default Whole Foods Menu 09/15/06

Had a bit of a struggle today ... someone's birthday at work and I couldn't resist a slice of chocoloate cake!! ... Then I had a bag of Doritos this afternoon when I came home!!

Breakfast
Muesli with skimmed milk
Snack
That EVIL Chocolate Cake!
Lunch
Spinach & Fetta Pie with side salad (no dressing)
Snack
Doritos
Dinner
Don't know yet? .......

I'll do better tomorrow!
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Old 09-15-2006, 10:32 AM   #2  
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Location: Tucson, AZ
Posts: 2,071

Height: 5'7"

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B-Strawberry Special K w/ Fiber One & Almonds added, soymilk, coffee w/ milk
The rest is the plan; we'll see how it goes
L-Leftover veggie & chicken thin crust pizza, tangerines, dk chocolate
S-Kiwi, grapes, yogurt, Kashi bar
D-going to try to talk DH into taking us out for Thai!

And yes, I have no bananas! Shopping time.

Anne
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Old 09-15-2006, 02:38 PM   #3  
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Location: Alaska
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Ah, Nichola, life happens, just get up and move on. It beats kicking yourself.

B:
Crispix cereal with walnuts and nectarine
whole wheat toast with natural pb


S: hard boiled egg, ww toast

L: Friday lunch out with 2 GFs. It's a windy rainy day here, and comfort food souds reallly good. However, it'll either be a salad or veggie quesadilla.

S: lf cc with nectarine (the very last of these!)

D: red flannel hash (beets, potatos, corned beef), green beans
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