Whole Foods Lifestyle For discussion of whole foods and more natural diets.

Thread Tools
Old 09-15-2006, 08:48 AM   #1  
No Excuses~Better Choices
Thread Starter
Fat in Hong Kong's Avatar
Join Date: Oct 2001
Location: Brit living in Hong Kong
Posts: 686

S/C/G: 14st 6lb/13st 12lb/10st 5lb

Height: 5'2"

Default Whole Foods Menu 09/15/06

Had a bit of a struggle today ... someone's birthday at work and I couldn't resist a slice of chocoloate cake!! ... Then I had a bag of Doritos this afternoon when I came home!!

Muesli with skimmed milk
That EVIL Chocolate Cake!
Spinach & Fetta Pie with side salad (no dressing)
Don't know yet? .......

I'll do better tomorrow!
Fat in Hong Kong is offline   Reply With Quote
Old 09-15-2006, 09:32 AM   #2  
Senior Member
AnneWonders's Avatar
Join Date: Oct 2004
Location: Tucson, AZ
Posts: 2,071

Height: 5'7"


B-Strawberry Special K w/ Fiber One & Almonds added, soymilk, coffee w/ milk
The rest is the plan; we'll see how it goes
L-Leftover veggie & chicken thin crust pizza, tangerines, dk chocolate
S-Kiwi, grapes, yogurt, Kashi bar
D-going to try to talk DH into taking us out for Thai!

And yes, I have no bananas! Shopping time.

AnneWonders is offline   Reply With Quote
Old 09-15-2006, 01:38 PM   #3  
Working My Way Back Down
WaterRat's Avatar
Join Date: Aug 2004
Location: Alaska
Posts: 4,982


Ah, Nichola, life happens, just get up and move on. It beats kicking yourself.

Crispix cereal with walnuts and nectarine
whole wheat toast with natural pb

S: hard boiled egg, ww toast

L: Friday lunch out with 2 GFs. It's a windy rainy day here, and comfort food souds reallly good. However, it'll either be a salad or veggie quesadilla.

S: lf cc with nectarine (the very last of these!)

D: red flannel hash (beets, potatos, corned beef), green beans
WaterRat is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:26 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.