Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 09-04-2006, 06:06 PM   #1  
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Default Proud of my Labor Day Eating

For lunch, the people we were visiting wanted to go to Ponderosa restaurant. I managed to eat pretty well from their buffet. I had a big salad with veggies and just vinegar to dress it. I also had cabbage, broccoli, green beans and carrots. I avoided dessert except for 1 teaspoon of pudding. I didn't eat more because it really didn't taste that good. Pre-whole foods I would have had meatloaf, mac&cheese, mashed potatoes and gravy and hit the dessert buffet. This gives me confidence maybe my habits are changing.
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Old 09-04-2006, 06:20 PM   #2  
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Good for you! I'm happy for your success! Feels GREAT, doesn't it?
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Old 09-05-2006, 12:18 AM   #3  
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Yay! You made great choices!
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