Starting my day off the right way!
Breakfast
whole grain bread (sf)
pumpkin butter spread (sf)
strawberry kefir (sf)
Snack
pink grapefruit (sf)
red grapes (sf)
Lunch
chili [ground turkey (sf), beans (sf), tomatoes (sf), onions (sf), orange peppers (sf), garlic (sf), olive oil (sf)]
Snack
granny smith apple (sf)
all natural peanut butter (sf)
Dinner
salmon (sf)
asparagus (sf)
brown rice (sf)
wheat germ (sf)
olive oil (sf)
Dessert
dark chocolate (sf)
chocolate soymilk (sf)
Total calories: 1468
Total SuperFoods: 17 or so
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