Whole Foods Lifestyle For discussion of whole foods and more natural diets.

Thread Tools
Old 09-26-2008, 02:56 PM   #1  
Senior Member
Thread Starter
tigger175's Avatar
Join Date: Dec 2007
Location: Omaha, NE
Posts: 154

Height: 5'2''

Default Frozen Fish Fillets

Hi everyone!

I'm studying abroad in Ireland and have to walk 4 miles round trip to go to the grocery strore so my eating has changed a bit. I also share a very small fridge with 6 others.

However, I've just found out that I love fish! There isn't a kind that I've tried that I haven't loved. I have bought some fillets already flavored, but they mostly have bread crumbs on them and I'm trying to avoid white carbs. I'm interested in buying packages of plain frozen fish fillets and they offer many different kinds, but I don't know how to cook them. Does anyone know recipes using frozen fish fillets? I'm not on any specific diet. I'm just trying to eat healthier- more fruits and vegetables, no high fructose corn syrup, less sugar. So basically more whole, natural foods. Any recipes or suggestions on where to find some would be great!

tigger175 is offline   Reply With Quote
Old 09-26-2008, 04:43 PM   #2  
Senior Member
Join Date: Nov 2007
Posts: 720


Congrats on your progress Dee. The easiest thing to do with the frozen ones is defrost in fridge overnight and then just bake or broil for your meal. You could marinate for a half hour or so in a little olive oil and herbs, or just smear a little Dijon mustard on them. Think of them like a chicken breast that cooks really really fast. They are like a neutral canvas for whatever seasoning you like. Some people like to make a packet of foil including some vegetables and herbs and then bake the entire packet that only needs a salad and maybe some steamed potato or rice for a complete healthy meal.
tommy is offline   Reply With Quote
Old 10-04-2008, 08:37 AM   #3  
Yes We Can ~Obama
InnerChild's Avatar
Join Date: Oct 2008
Location: Colorado
Posts: 93


I found that it's quite simple to place the fish, frozen of thawed on a plate and add a small dollop of butter or margarine with a squeeze of lemon and salt and pepper, cover with plasic wrap or another plate and microwave until done. It doesn't take very long and you will be surprised at how moist and delicious it turns out. Good luck!

Last edited by InnerChild; 10-04-2008 at 08:38 AM.
InnerChild is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 04:57 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.