Hi all,
I've only recently started reading the Whole Foods forum--I didn't realize it was here!--and this is my first post.
Here's my quandary: bf and I have decided that we'd like to commit to eating as local a diet as possible with as few processed foods as possible. We've been doing the whole foods thing for the last few months (although we're not super-strict about it; it's just a general guiding principle for the bulk of our eating, not a law) and during the summer it's been wonderful. We live in an agricultural region with a fantastic farmer's market and really great produce and local free range happy-meat and farm eggs and the like. So during the spring and summer it has been very easy to eat a calorie-controlled diet primarily based on local, in season ingredients.
But I'm not sure what's going to happen in the winter. If we would prefer not to be constantly eating veggies shipped halfway around the world (or worse, canned vegetables *shudders*), aren't we going to wind up getting really fat on a diet of carrots and potatoes and the like? Winter veggies are so much more calorific than summer ones. We'll have to buy some imported vegetables--green and red peppers for instance, and zucchini--but how will we get enough bang for the calorie buck on a diet of root vegetables and grains? Won't we find ourselves either hungry or fat?
Anyone have suggestions?