Congratulations!!!!
B - 2 whole grain waffles, 1 with natural peanut butter, 1 with cherrybutter
S - 1 cup of blueberries
L - big salad with chicken, field greens, tomatoes, broccoli, carrots, sesame seeds, red pepper strips, dressing on side
S - tangelo
S - tall non fat sugar free latte
S - cut up veggies (grape tomatoes, sugar snap peas, baby carrots, orange pepper strips)
D - bulgarian bake - brown rice, black beans, low fat ricotta cheese, mushrooms, red pepper, onions, a little feta cheese, sliced tomato, kalamata olives, salad
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