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-   -   Apple Points???? (https://www.3fatchicks.com/forum/weight-watchers/91480-apple-points.html)

Solly 08-14-2006 11:45 AM

Apple Points????
 
If I take a regular apple, slice it and nuke it with cinnamon and splenda is it 1 point of 7? The book says a baked apple is 7. I didn't add anything with points. How do I count it?

kaplods 08-14-2006 11:59 AM

You only count the apple. Baking doesn't add calories, the points listed are assuming you made the baked apple the traditional way with butter and brown sugar.


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