3 Fat Chicks on a Diet Weight Loss Community

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-   Weight Watchers (https://www.3fatchicks.com/forum/weight-watchers-18/)
-   -   i was wondering? (https://www.3fatchicks.com/forum/weight-watchers/90263-i-wondering.html)

miafluker 07-28-2006 11:17 AM

i was wondering?
 
hi i use 1 tablespoon of fiber sure in my shakes whcih equals to 15g of fiber does this add to my points?

andreaphilip3 07-28-2006 12:08 PM

id say 1 at the most.

Alethea 07-28-2006 12:15 PM

Hmm...
 
I agree with Andrea. Fibersure is 25 cals per tsp, so 1 T is 75 cal. Subtract off the fiber and bango, 1pt.

My question is whether you take it for health reasons, like is it doctor ordered type thing? In that case, I don't think you're supposed to count that as it is a required medication. Just my 2 cents. :)

miafluker 07-28-2006 12:32 PM

i take it on my own i recently had my gallbladder removed and i use it to help things move through my system

Alethea 07-28-2006 01:21 PM

Oh yeah.
 
Been there, done that. I had my gall bladder out 5 years ago. Learning what I could and couldn't eat was trial and error for me. Good luck to you!

andreaphilip3 07-28-2006 03:30 PM

feel better my mom just had hers out


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