Journal - Saturday, August 25, 2001
 

Good morning all! Raining here in southern Wisconsin....

B:
Coffee 0/0
Oatmeal 2/2
Baker's breakfast cookie 4/6

L:
McDonald's fruit & yogurt parfait w/o topping 5/11

D:
Neighborhood block party - big challenge to resist some of the goodies....Yikes, here we go - overdid it a little....
Grilled pork chop 4/15
Broc/Cauliflower mixed w/LF cheese thingy 3/18
Cole slaw salad 3/21
Pasta salad 4/25
Glass wine 2/27
1/2 yummy brownie 3/30
Additional bites, licks, tastes 4/34

Water:
72 oz plus

Exercise:
doubtful - have a meeting this pm & must go shopping this morning - none, just power shopping in the mall - gotta get those rock-bottom prices on summer stuff!

Ate out tonight at a Japanese restaurant. I love Japanese food. I can eat and eat and eat and still stay within my points.

Morning
ww smoothie with soy milk 3
strawberries 1

Midday
snackwell devil food cookies 2
boca burger 1
bread 1
tomato 0
stuffed grape leaves 1
ww bar 2

Evening
miso soup 2
seaweed salad 2
edamame 2
sashimi 6
steamed veggies 0
tofu 2

Total: 25

Exercise: A lot of walking as well as some yoga

gosh, I wish I liked japanese food and could eat and eat and stay within points...not!

b:
coffee w/milk 1
almonds .5

brunch:
2 pancakes 6
bacon 4
syrup 1
stella doro cookie 2.5
coffee w/halfnhalf 2

dinner:
spanish restaurant
chicken stew 7
yellow rice 7
beans 3

snack:
finished hub's ice cream cone 4

total: 37.5

this is my humdinger, bring it on and wonder why i haven't lost any weight day.

okay, let it roll.

breakfast:
um, blueberry pancakes, not lf, with sour cream
and all that rot. 7/7
coffee 1/8
snack:
i'm sure (soynuts, m&ms) 4/12
ginger 3/15
coffee
lunch:
bagel chips 3/18
tomatoes, basil and vinegar
left over crab quiche 5/23
fruit 1/24
dinner:
snacks (cheese pre dinner) 2/27
lobster salad (bought three extras for this)
lobster;celery,green onion,little bit of mayo,
lots of lemon juice 4/31
blts: 3/34
exercise: none
water:si,si
vitamins si,si

Lala poopsie,

I think you did really well for being on vacation and being confronted with all kinds of delicious stuff! I ate more points than you and didn't stray very far from home...