Laurel: Try not to dwell on the gain but rather look ahead at what you can do to turn things around. A few weeks back I had a gain similar to yours (2.8#) and I've been on a mission to get my weight back down with a little cushion. My ww goal is the goal I chose. I didn't go for a higher one because I knew that if I did I would be more apt to keep my weight at the higher "ww" goal rather than my preferred weight. I've had a dream goal of keeping my weight below 140 and for a while I was able to do it. After 2 years at Lifetime I'm going to work on the last 5#. Good luck! :)

Now, for the weekly weigh in report...I lost the .4 I had gained last week. I'm happy with that as TOM starts this next week.

Hope everyone is having a good day!

I did it. I made my 10 percent! It couldn't be any closer, though. Just lost the 1.6 lbs. I needed. But I did it.

Congrats Myra on making your 10% tonight!! WAY TO GO!! Kudos to you, too, Melissa - maybe we can both make it into the 130s..... Laurel - don't worry about the 2 lbs - part of maintenance are the ups & downs.

I also lost tonight - 1.2 pounds - so that was a nice surprise - I really didn't know what to expect plus I was at a seminar today so wasn't sure what was on the lunch menu.

Weigh -in August 22: 142.8

Later,

Great loss, Katie. That puts you right in your personal goal range. WTG!

Myra: Congratulations on reaching your 10%!! Way to go!

Katie: Congrats on your loss as well! We could be mirror images...my wt is 142.4. If I remember right, you're also 5'7"....

Melissa -
Yup, I'm 5'7", too. You & I both seem to want get to a weight range of 137-140. I hope I can do it - I've never been lower that 140.4 while on WW.

KT & Myra

you're both awesome!!

I'm not really worried about my gain. I really did overeat this weekend. Trying to cut back this week. It's all just part of the journey.