I'm a little confused, so any help is appreciated.
Today, I'm planning on eating 1/2 cup frozen green peas, now when I look it up, it says that 1 cup of peas is 1 point. I do not want a full cup of peas(that is a lot of freaking peas

) so would I record half a point as my intake, since I'm eating half of what is 1 point?