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Weight Watchers Points
HI EVERYONE, THIS IS MY FIRST TIME HERE. I JUST HAD A BABY AND I NOW WEIGH 250 LBS. AND MY HEIGHT IS 5'5". DOES ANYBODY KNOW HOW MANY DAILY POINTS I AM ALLOWED TO HAVE. BY THE WAY I AM NOT NURSING IF THAT MAKES A DIFFERENCE. ANY INFO WOULD BE GREAT, THANKS:smug: :)
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I am a male so unsure but I thnik if you nurse you will be riding yourself of 500 extra cals a day. Sounds like a work out with out hitting the weights. I only know this b/c my fiance is a nurse / RN in training
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Hi Jeva, :wel3fc:
I believe for your weight, you need 30 points. See here: http://www.3fatchicks.com/forum/showthread.php?t=72184 There is also a special forum just for WW in case you didn't see it. You can find that here: http://www.3fatchicks.com/forum/forumdisplay.php?f=2 Good luck to you! |
I am moving this over to the Weight Watchers section of the forum-you should be able to get more answers over there.
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You get 10 extra points for nursing too, so 40 pts plus your 35 flex points a week. Don't short your points, your milk supply will suffer.
Congrats on the baby and starting back up with WW! Kim |
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