Okay well yesterday was a very very bad day. Went off the deep end.

But am feeling better today.


3 cups of coffee - 3 pts
3 Bites off a turkey sandwich (dry) just turkey & bread 3 pts
WW Oatmeal 2 pts

Lunch I am having 2 servings of the YUMMY soup I made. 2 pts.


And dinner I am Hopefully making the Stuffed Bell Pepper recipe I got off of here ,...... Gotta go find it.


Angie

finished lunch.

americano 0/5
3oz turkey 3/8
2bread 1/9
1oz baked kettle chips 2/11

skinny cow CONE ( I have wanted a cone forever)!!! 3/14.

So, I am at 14 for the day. IF I use my activity points, I have 17 more points to go. This is a great example of not needing the activity points. I am having a stir fry for dinner with brown rice. I think about 9 points.

I will snack on an apple or something this afternoon.

Angie, what soup are you making? What is it called??

5/23 repost
Breakfast: oatbran cereal with blueberries (3) and creamer (1)
Snack: prunes (1)
Snack: artichoke (0)
Very large lunch - feel bloated: tofu stir fry with veggies and cottage cheese (8)

13 points so far today

Snack: refried beans (2) with cottage cheese (2)
I eat this when I feel really hungry. It fills you up so much it takes the munchies away.

17 points and no plans yet for dinner

I have been busting out all stops when it comes to snacking wisely to prevent snacking unwisely. I just have been hungry all day.

Snack: oatbran cereal with blueberries (4)

21 points 3:55pm

skinny cow ice cream sandwhich - I had never actually had one before - they are AMAZING. 97% fat free, 140 calories, 3 g fiber and 2 points. (2)

spinach salad (0) with pork chops (4), dressing (1) and crackers (1)

29 point day

Tomorrow is my weigh in day, I'm nervous!! lol...I "think" I did well this week, not dipping into many flex pts, eating the things needed (milk/oil/veggies/fruit/water)..but it's still nerve wracking, ya know? I weighed in at work today, and it showed almost a 2lb loss...but you never know! Some weeks it seems compatible to WW, and then last week I thought I was down .8 and I was up 1/4lb....who knows!!!!
Today:
B: McDonalds yogurt parfait 3pts
L: Salad w/lite ranch and pita 12pts
D: FF hot dog, grapes, 5 baked chips 4pts

7pts left. I think I'll make my slim fast/banana/oil shake later to get my milks/oils and another fruit in. Then maybe some popcorn. THat'd be 7pts total.

26/26 Wish me luck tomorrow!! *fingers crossed*
P.S. My goal for tomorrow, to be 209 or less! I haven't been 2(zero)anything in a couple years, will feel good, Considering Jan 1st of this year I was 228. Started WW March 29th.

just ate a full bag of 94%ff popcorn. Is this about 2 points???

popcorn 2/16

Found it Popcorn points made easy

Thanks so much Wendy. It pays to "know" someone who has been on here for a long time.

Weigh in went WELL. I lost 3lbs this week. Yipee!!! So I was actually awarded my 10% this week. Last time I was not at my normal meeting, so I held off. Does anyone know if they still do the award for staying 16 weeks straight??? Don't know what the award ever was, but I want one if there is one. :) I am a sucker for recognition I guess. How sad is that?

Dinner

beef stir fry 4/20
rice 3/23

going out for yogurt 4/27. I had 31 points available today after work out.

Yes, I have seen people get something for 16 weeks - don't remember what.

But you did not get anything either?

I weigh in at the morning meeting, but attend the evening one. Our morning and evening people don't speak to one another and the evening lady gripes about the morning one. The morning lady is a lovely over80yearsold gal that doesn't exactly go by the WW book, but she has quite a following. So when I show up at the evening meeting, they don't have my stats. If I go to the morning meeting, then I have the really old lady who forgets to do 1/2 the stuff they are supposed to. If I ask for something at the evening meeting, the leader gets annoyed because I should have got it in the morning. I think they are seperate franchises that share a meeting spot and building, but don't see eye to eye.

Today was the last Tuesday morning WW meeting. They didn't tell us until today. My leader is leaving for the summer and they aren't going to resume this time slot until Fall. Now I have to find another meeting. Funny, they asked me if I wanted to work there now that I've lost 20lbs. I can't consider something like that until school resumes in the Fall, but it might be interesting.

Here are today's stats:

20/20 points; 7/8 glasses of water; 4/5 fruit&veg; 2/2 milk; 0/2 good oil; Yes/Vitamins

I didn't go to Curves today because Lily's class had a field trip to the zoo and I was a chaperone. That was a LOT of walking! Gave myself 2 points for it. I've also been scrubbing tables in the Art room at Lily's school. They are just covered in dried on glue and really need a good going over. My muscles are really sore! I spent 30min yesterday and 30min today working on them. I still have more to do tomorrow.

I did pretty good with my eating today.

Pria 110 cal. bar - 2pts
salad w/ FF dressing - 1pt
1/2 banana - 1pt
turkey hot dog - 1pt
WW hot dog bun - 3pt
1 cup cherries - 1pt
4oz skinless, boneless chicken w/BBQ sauce - 5pts
1/2 sweet potato - 1.5pts
salad w/ FF dressing - 1pt
FF pudding - 1pt
1/2 cup Honey Nut Cheerios - 1pt
1/2 cup 2% milk - 1.5pts

20 points out of 20 points! Yay!

And I actually feel full today for once!

Liz, I don't know if they are available up there, but Wonder bread makes a light hot dog and hamburger bun. They are one ponit each. Love your daughter's name.

Well........ Weigh in went well! I lost 2lbs, which brings me to 209.75. I was elated to be in the 2(ZERO)something category. Now we're on track for the UNDER 200 category :)

Good deal AJsMommy! I often think, if I had only stopped at 160 or 170 or even 200, I wouldn't be faced with major sag in losing weight.

Breakfast: oatbran cereal with blueberries (3), creamer (1)
Lunch: spinach and tofu (4)