3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Watchers (https://www.3fatchicks.com/forum/weight-watchers-18/)
-   -   Useful tools on this site (https://www.3fatchicks.com/forum/weight-watchers/72187-useful-tools-site.html)

mauvaisroux 01-08-2006 06:26 PM

Useful tools on this site
 
For point values:
http://www.3fatchicks.com/food-calorie-counts/

Link to 3fc’s restaurant guide and they show the points
http://www.3fatchicks.com/fast-food-nutrition/index.php

For exercise:
http://www.3fatchicks.com/fitness/

Getting started:
http://www.3fatchicks.com/diets/bmi-calculator.php
http://www.3fatchicks.com/diets/dcn.php
http://www.3fatchicks.com/diets/waist-hip-ratio.php

A printable progress chart :)
http://www.3fatchicks.com/diets/progress-chart.php

Just for fun:
http://www.3fatchicks.com/diets/weight-planets.php


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