i need a little suppoprt!
 

hi yall,
im just venting.... im startin to feel a little bit down today bc i wi this mornin' and gained 1/4 and was ok w that until i got to my group to find ppl losing 1-2 lbs and 1 even lost 4!!! then i come online to find that a few of my buddies lost too! did anyone else gain??? am i alone?:(

You are not alone. However I don't weigh until tuesday so I can't share but I did stay OP.

Remember 1/4 pound is more than likely water retention.

thanks kelly....
yeah i know it is but im starting to feel like a freak. i stayed op too. actually, weekends are my downfall

No, Andrea, your not alone. Yesterday after I weighed in at Weight Watchers, I was so depressed, I had gain 2 pounds but I wasnt going to not eat because of that, I was going to start a new day and try to stay on program. Weekends are my downfall as well. Once I go to class, my mother and I go to eat breakfast then do shopping or sightseeing or walking the mall and then do my weekly grocery shopping. Yesterday we went to Denny's and I usually get waffles or pancakes with sugarfree syrup since that is the only time of the week that I eat out for breakfast. But not yesterday, I chose from the FitFare menu, it had the calories, fiber and fat listed so I could figure points and I had since they serve 24 hours a day, I had the chicken breast, green beans and corn and coffee. But I still have to work on this every day, I dont want to get back where I was. I just became a Lifetime Member and had lost 130 pounds and gaining back 5 since Halloween is so depressing. But I know I have to keep at this way of life or I will get back to 283 and I sure dont want that. And I know you can do it too Andrea, we will just have to work at this together. If you have yahoo messenger, feel free to add me if you want a buddy, my signature name is cowgirl73160. Well off to do some research, looking for an AC/DC tv for my mom to get for my dad for christmas.

Thanks,
Lisa

hi lisa!
good for you!! im sorry about the 2 pounds but itll come off.

hey lisa, feel free to get support here:http://www.3fatchicks.com/forum/showthread.php?t=69125

Lisa, im right there with you. I dont know how much ive gained until the morning when I weigh in, but I know it wont be pretty. I was bad on Thurs, Fri, Sat, and today. But, tomorrow is a new day and im going to get back OP.
So cheer up and know that you will be ok.