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-   -   First Core Day (https://www.3fatchicks.com/forum/weight-watchers/64049-first-core-day.html)

brokedownrage 08-24-2005 10:38 PM

First Core Day
 
Hi! I'm new *waves*

I am 27 years old, and I have a baby who's almost 6 months old. Time to get back in shape!

Start: 201.6
Now: 197.4
Total: -4.2

It took me 8 long weeks to get that 4 lb loss. I was really getting ready to give in. The only reason I didn't quit was because I've done WW years ago and lost a lot of weight so I knew it worked if you just stuck to it.

This week I tried CORE - I was so scared to try it! I only did it half of the week - basically I was doing points, messed up YET AGAIN and was so upset and about to quit and thought you know what - why not give CORE a try? So I did it a few days to see what it was like. I liked it and lost 1.8 lbs for the week.

So today was my first day fully on the CORE plan and nothing else.
I feel full, not scared that I've done anything "wrong" and can't wait to see what th rest of the week brings!

doodlebugakj 08-25-2005 07:29 AM

You know I have been really struggling to lose these last few pounds after dropping so much on the Flex plan that I have been thinking about giving Core a try during the week as best I can and then do Flex on the weekend (we are so social that it would be realy hard for me to do Core on the weekend I think)

andreaphilip3 08-25-2005 10:26 AM

good luck! im on core also and have lost 27 1/4 lbs

WDWErin 08-27-2005 05:32 PM

Hey, brokendownrage - I'm 27, too :c)

I would love to know what you guys menus look like.

Do you mind posting a few days for me? I am sorta confused about how core works. I'd love to see how you guys do it.

Thanks!

Erin

LittlePaperStars 08-27-2005 07:16 PM

I just started core a few days ago. So far, so good. It forced me to get motivated and now there is no turning back!

WDWErin 08-27-2005 10:41 PM

Can you post one of your typical day's menus for me?

brokedownrage 08-28-2005 01:16 AM

Breakfast: oatmeal
Lunch: tuna salad with veggies or soup and salad with FF dressing
Dinner: Veggies and a meat like skinless chicken breast or maybe fish
Snacks: Fruit, or something low in points like a WW 1 pt brownie (you still get your 35 flex points to use in a week)

WDWErin 08-28-2005 05:22 PM

Thanks!!! :c)


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