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First Core Day
Hi! I'm new *waves*
I am 27 years old, and I have a baby who's almost 6 months old. Time to get back in shape! Start: 201.6 Now: 197.4 Total: -4.2 It took me 8 long weeks to get that 4 lb loss. I was really getting ready to give in. The only reason I didn't quit was because I've done WW years ago and lost a lot of weight so I knew it worked if you just stuck to it. This week I tried CORE - I was so scared to try it! I only did it half of the week - basically I was doing points, messed up YET AGAIN and was so upset and about to quit and thought you know what - why not give CORE a try? So I did it a few days to see what it was like. I liked it and lost 1.8 lbs for the week. So today was my first day fully on the CORE plan and nothing else. I feel full, not scared that I've done anything "wrong" and can't wait to see what th rest of the week brings! |
You know I have been really struggling to lose these last few pounds after dropping so much on the Flex plan that I have been thinking about giving Core a try during the week as best I can and then do Flex on the weekend (we are so social that it would be realy hard for me to do Core on the weekend I think)
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good luck! im on core also and have lost 27 1/4 lbs
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Hey, brokendownrage - I'm 27, too :c)
I would love to know what you guys menus look like. Do you mind posting a few days for me? I am sorta confused about how core works. I'd love to see how you guys do it. Thanks! Erin |
I just started core a few days ago. So far, so good. It forced me to get motivated and now there is no turning back!
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Can you post one of your typical day's menus for me?
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Breakfast: oatmeal
Lunch: tuna salad with veggies or soup and salad with FF dressing Dinner: Veggies and a meat like skinless chicken breast or maybe fish Snacks: Fruit, or something low in points like a WW 1 pt brownie (you still get your 35 flex points to use in a week) |
Thanks!!! :c)
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